Ure Chris Performance Analysis

Dive into the performance of this athlete for 2023 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ure Chris view Ure Chris's full profile

2023 Houston - HYROX PRO

Race 2023 Houston 30th largest in Season 5
Athletes in race 444 athletes
Division HYROX PRO 51st largest of the Season 5
Athletes in division 37 participants
Average Overall Time in division 01:26:29

Athlete's info

Name Ure Chris See on Hyrox Ure Chris See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 35-39
Sex
Nationality USA USA
Athlete Number – 154001

Performance

Rank 11th out of 110 (Top 10.00%) 28th out of 160 (Top 17.50%)
Age Group Rank 6th out of 37 (Top 16.22%) 5th out of 38 (Top 13.16%)
Overall Time πŸ† 01:11:10 01:20:23
Running Total πŸ† 35:50 +00:33 39:52
Best Lap πŸ† 03:18 -00:22 04:22

Splits Time

Splits Time Time from Similar Athletes
Chris Chris Total Time Average Total Time
Running 1 03:18 πŸ† 04:25 03:18 03:44 -00:26 03:44 -00:26
Ski Erg 04:11 03:57 πŸ† 07:29 04:01 +00:10 07:45 -00:16
Running 2 04:24 04:22 πŸ† 11:53 04:07 +00:17 11:52 +00:01
Sled Push 03:15 02:53 πŸ† 15:08 03:10 +00:05 15:02 +00:06
Running 3 04:41 πŸ† 05:15 19:49 04:30 +00:11 19:32 +00:17
Sled Pull 05:19 πŸ† 07:01 25:08 04:57 +00:22 24:29 +00:39
Running 4 04:47 πŸ† 05:02 29:55 04:28 +00:19 28:57 +00:58
Burpees Broad Jump 04:29 πŸ† 05:59 34:24 03:24 +01:05 32:21 +02:03
Running 5 04:37 πŸ† 05:42 39:01 04:32 +00:05 36:53 +02:08
Rowing 04:11 πŸ† 04:29 43:12 04:18 -00:07 41:11 +02:01
Running 6 04:32 πŸ† 04:50 47:44 04:30 +00:02 45:41 +02:03
Farmers Carry 02:00 01:55 πŸ† 49:44 01:56 +00:04 47:37 +02:07
Running 7 04:28 πŸ† 04:59 54:12 04:33 -00:05 52:10 +02:02
Sandbag Lunges 04:29 πŸ† 04:54 58:41 04:10 +00:19 56:20 +02:21
Running 8 05:07 πŸ† 05:22 01:03:48 04:51 +00:16 01:01:11 +02:37
Wall Balls 04:55 πŸ† 06:05 01:08:43 05:38 -00:43 01:06:49 +01:54
Roxzone 02:36 πŸ† 03:24 01:11:10 04:21 -01:45 01:11:10

Comparing with 288 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ure Chris's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ure Chris's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ure Chris's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 61 01:44 30.1%
Burpees Broad Jump 96 01:24 24.3%
Sled Pull 67 00:58 16.8%
Sandbag Lunges 69 00:38 11.0%
Sled Push 52 00:30 8.7%
Ski Erg 80 00:16 4.6%
Farmers Carry 59 00:16 4.6%
Rowing 22 00:00 0.0%
Wall Balls 21 00:00 0.0%
Roxzone 1 00:00 0.0%

Difficulty Chart

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