Scott Hannah Performance Analysis

Dive into the performance of this athlete for 2023 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Scott Hannah view Den Hoedt Vera's full profile

2023 Houston - HYROX PRO

Race 2023 Houston 30th largest in Season 5
Athletes in race 444 athletes
Division HYROX PRO 59th largest of the Season 5
Athletes in division 22 participants
Average Overall Time in division 01:30:09

Athlete's info

Name Scott Hannah See on Hyrox Den Hoedt Vera See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 40-44
Sex
Nationality CAN NED
Athlete Number – 110010

Performance

Rank 34th out of 110 (Top 30.91%) 68th out of 311 (Top 21.86%)
Age Group Rank 8th out of 22 (Top 36.36%) 10th out of 41 (Top 24.39%)
Overall Time πŸ† 01:43:58 01:44:22
Running Total 52:52 +04:01 πŸ† 50:43
Best Lap πŸ† 04:28 -00:19 05:44

Splits Time

Splits Time Time from Similar Athletes
Hannah Vera Total Time Average Total Time
Running 1 04:28 πŸ† 05:56 04:28 04:56 -00:28 04:56 -00:28
Ski Erg 04:47 πŸ† 04:51 09:15 05:03 -00:16 09:59 -00:44
Running 2 05:50 05:44 πŸ† 15:05 05:35 +00:15 15:34 -00:29
Sled Push 05:42 03:50 πŸ† 20:47 05:12 +00:30 20:46 +00:01
Running 3 06:19 06:00 πŸ† 27:06 06:01 +00:18 26:47 +00:19
Sled Pull 08:51 06:00 πŸ† 35:57 08:55 -00:04 35:42 +00:15
Running 4 06:41 06:00 πŸ† 42:38 06:12 +00:29 41:54 +00:44
Burpees Broad Jump 05:42 πŸ† 07:22 48:20 06:09 -00:27 48:03 +00:17
Running 5 06:54 06:07 πŸ† 55:14 06:19 +00:35 54:22 +00:52
Rowing 05:00 πŸ† 05:09 01:00:14 05:23 -00:23 59:45 +00:29
Running 6 06:58 06:31 πŸ† 01:07:12 06:15 +00:43 01:06:00 +01:12
Farmers Carry 02:41 πŸ† 03:51 01:09:53 03:16 -00:35 01:09:16 +00:37
Running 7 06:56 06:33 πŸ† 01:16:49 06:21 +00:35 01:15:37 +01:12
Sandbag Lunges 06:37 05:51 πŸ† 01:23:26 06:06 +00:31 01:21:43 +01:43
Running 8 08:49 07:55 πŸ† 01:32:15 06:54 +01:55 01:28:37 +03:38
Wall Balls 06:43 πŸ† 08:34 01:38:58 07:54 -01:11 01:36:31 +02:27
Roxzone 05:08 πŸ† 08:17 01:43:58 07:27 -02:19 01:43:58

Comparing with 56 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Scott Hannah's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Scott Hannah's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Scott Hannah's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 89 06:31 55.4%
Sled Pull 67 02:08 18.1%
Sled Push 76 01:33 13.2%
Sandbag Lunges 75 01:21 11.5%
Burpees Broad Jump 32 00:11 1.6%
Wall Balls 25 00:02 0.3%
Ski Erg 17 00:00 0.0%
Rowing 4 00:00 0.0%
Farmers Carry 21 00:00 0.0%
Roxzone 10 00:00 0.0%

Difficulty Chart

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Similar Athletes
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Fuchs Lina 2019 Hannover 01:44:14 Compare
Neumeister Laura 2018 Hamburg 01:43:57 Compare
Uhlisch Bianca 2023 MΓΌnchen 01:43:40 Compare
Niggemann Melanie 2020 Hannover 01:44:27 Compare
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Anaheim 01:43:37 Compare
2023 Chicago 01:40:56 Compare

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