Gowrinathan Boobalan Performance Analysis

Dive into the performance of this athlete for 2023 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Gowrinathan Boobalan view Kadzimirsz Uwe's full profile

2023 Houston - HYROX

Race 2023 Houston 30th largest in Season 5
Athletes in race 444 athletes
Division HYROX 24th largest of the Season 5
Athletes in division 66 participants
Average Overall Time in division 01:38:55

Athlete's info

Name Gowrinathan Boobalan See on Hyrox Kadzimirsz Uwe See on Hyrox
Division HYROX HYROX
Age Group 40-44 45-49
Sex
Nationality USA GER
Athlete Number – 124007

Performance

Rank 173rd out of 328 (Top 52.74%) 143rd out of 220 (Top 65.00%)
Age Group Rank 31st out of 66 (Top 46.97%) 8th out of 10 (Top 80.00%)
Overall Time πŸ† 02:01:28 02:01:41
Running Total πŸ† 56:06 -03:25 01:01:20
Best Lap πŸ† 04:18 -01:20 05:43

Splits Time

Splits Time Time from Similar Athletes
Boobalan Uwe Total Time Average Total Time
Running 1 04:18 πŸ† 05:46 04:18 05:43 -01:25 05:43 -01:25
Ski Erg 05:05 04:39 πŸ† 09:23 04:56 +00:09 10:39 -01:16
Running 2 06:13 05:43 πŸ† 15:36 06:19 -00:06 16:58 -01:22
Sled Push 05:34 03:12 πŸ† 21:10 04:16 +01:18 21:14 -00:04
Running 3 06:15 πŸ† 06:22 27:25 07:22 -01:07 28:36 -01:11
Sled Pull 13:17 06:30 πŸ† 40:42 07:15 +06:02 35:51 +04:51
Running 4 06:37 06:33 πŸ† 47:19 07:19 -00:42 43:10 +04:09
Burpees Broad Jump 08:59 πŸ† 10:58 56:18 08:14 +00:45 51:24 +04:54
Running 5 06:44 06:43 πŸ† 01:03:02 07:47 -01:03 59:11 +03:51
Rowing 05:14 πŸ† 05:42 01:08:16 05:34 -00:20 01:04:45 +03:31
Running 6 08:08 06:29 πŸ† 01:16:24 07:23 +00:45 01:12:08 +04:16
Farmers Carry 04:26 03:13 πŸ† 01:20:50 02:59 +01:27 01:15:07 +05:43
Running 7 08:51 πŸ† 10:11 01:29:41 07:27 +01:24 01:22:34 +07:07
Sandbag Lunges 07:41 06:55 πŸ† 01:37:22 07:59 -00:18 01:30:33 +06:49
Running 8 09:04 πŸ† 13:37 01:46:26 09:57 -00:53 01:40:30 +05:56
Wall Balls 08:55 πŸ† 12:15 01:55:21 10:11 -01:16 01:50:41 +04:40
Roxzone 06:16 πŸ† 06:53 02:01:28 10:47 -04:31 02:01:28

Comparing with 238 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Gowrinathan Boobalan's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gowrinathan Boobalan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gowrinathan Boobalan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 99 06:59 50.1%
Sled Push 85 02:03 14.7%
Farmers Carry 96 01:53 13.5%
Burpees Broad Jump 63 01:47 12.8%
Sandbag Lunges 42 00:46 5.5%
Ski Erg 61 00:20 2.4%
Wall Balls 26 00:09 1.1%
Rowing 17 00:00 0.0%
Roxzone 3 00:00 0.0%
Run Total 22 00:00 0.0%

Difficulty Chart

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