Paustian Till Performance Analysis

Dive into the performance of this athlete for 2023 Hannover with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Paustian Till view Salama Jose's full profile

2023 Hannover - HYROX PRO

Race 2023 Hannover 16th largest in Season 5
Athletes in race 632 athletes
Division HYROX PRO 51st largest of the Season 5
Athletes in division 21 participants
Average Overall Time in division 01:19:34

Athlete's info

Name Paustian Till See on Hyrox Salama Jose See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 25-29 25-29
Sex
Nationality GER ESP
Athlete Number – 152020

Performance

Rank 16th out of 105 (Top 15.24%) 7th out of 154 (Top 4.55%)
Age Group Rank 4th out of 21 (Top 19.05%) πŸ₯‰ 3rd out of 35 (Top 8.57%)
Overall Time 01:07:11 πŸ† 01:06:44
Running Total πŸ† 32:49 -00:29 33:16
Best Lap 03:43 +00:14 πŸ† 03:34

Splits Time

Splits Time Time from Similar Athletes
Till Jose Total Time Average Total Time
Running 1 03:43 03:34 πŸ† 03:43 03:34 +00:09 03:34 +00:09
Ski Erg 03:59 πŸ† 04:16 07:42 03:57 +00:02 07:31 +00:11
Running 2 03:43 πŸ† 03:57 11:25 03:55 -00:12 11:26 -00:01
Sled Push 02:51 02:22 πŸ† 14:16 03:06 -00:15 14:32 -00:16
Running 3 04:08 πŸ† 04:16 18:24 04:14 -00:06 18:46 -00:22
Sled Pull 04:07 πŸ† 04:36 22:31 04:41 -00:34 23:27 -00:56
Running 4 04:05 πŸ† 04:06 26:36 04:13 -00:08 27:40 -01:04
Burpees Broad Jump 02:56 πŸ† 03:41 29:32 03:08 -00:12 30:48 -01:16
Running 5 04:14 04:14 33:46 04:18 -00:04 35:06 -01:20
Rowing 04:17 04:17 38:03 04:12 +00:05 39:18 -01:15
Running 6 04:06 πŸ† 04:10 42:09 04:13 -00:07 43:31 -01:22
Farmers Carry 02:09 01:59 πŸ† 44:18 01:47 +00:22 45:18 -01:00
Running 7 04:15 04:14 πŸ† 48:33 04:16 -00:01 49:34 -01:01
Sandbag Lunges 03:25 03:10 πŸ† 51:58 03:51 -00:26 53:25 -01:27
Running 8 04:39 πŸ† 04:48 56:37 04:34 +00:05 57:59 -01:22
Wall Balls 05:55 04:42 πŸ† 01:02:32 05:08 +00:47 01:03:07 -00:35
Roxzone 04:48 04:28 πŸ† 01:07:11 04:04 +00:44 01:07:11

Comparing with 215 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Paustian Till's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Paustian Till's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Paustian Till's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 85 01:11 32.3%
Roxzone 76 01:02 28.2%
Run Total 38 00:32 14.5%
Farmers Carry 93 00:30 13.6%
Rowing 69 00:09 4.1%
Ski Erg 56 00:07 3.2%
Burpees Broad Jump 32 00:07 3.2%
Sled Push 27 00:02 0.9%
Sled Pull 14 00:00 0.0%
Sandbag Lunges 11 00:00 0.0%

Difficulty Chart

A word from your coach
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Hamburg 01:07:38 Compare
2020 Hannover 01:10:36 Compare
2022 Hamburg 01:04:40 Compare
2022 Bremen 01:09:43 Compare

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