Hagigi Vahid Performance Analysis

Dive into the performance of this athlete for 2023 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Hamburg - HYROX

Race 2023 Hamburg 14th largest in Season 5
Athletes in race 666 athletes
Division HYROX 4th largest of the Season 5
Athletes in division 2 participants
Average Overall Time in division 01:47:01

Athlete's info

Name Hagigi Vahid See on Hyrox
Division HYROX
Age Group 65-69
Sex
Nationality SWE
Athlete Number

Performance

Rank 314th out of 556 (Top 56.47%)
Age Group Rank 🥈 2nd out of 2 (Top 100.00%)
Overall Time 01:47:09
Running Total 43:26 -08:58
Best Lap 05:01 -00:11

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:02 05:02 05:16 -00:14 05:16 -00:14
Ski Erg 05:09 10:11 04:46 +00:23 10:02 +00:09
Running 2 05:01 15:12 05:55 -00:54 15:57 -00:45
Sled Push 04:41 19:53 03:46 +00:55 19:43 +00:10
Running 3 05:12 25:05 06:35 -01:23 26:18 -01:13
Sled Pull 12:13 37:18 06:21 +05:52 32:39 +04:39
Running 4 05:37 42:55 06:31 -00:54 39:10 +03:45
Burpees Broad Jump 07:15 50:10 07:01 +00:14 46:11 +03:59
Running 5 05:33 55:43 06:51 -01:18 53:02 +02:41
Rowing 05:34 01:01:17 05:16 +00:18 58:18 +02:59
Running 6 05:13 01:06:30 06:35 -01:22 01:04:53 +01:37
Farmers Carry 02:59 01:09:29 02:42 +00:17 01:07:35 +01:54
Running 7 05:32 01:15:01 06:35 -01:03 01:14:10 +00:51
Sandbag Lunges 07:05 01:22:06 06:47 +00:18 01:20:57 +01:09
Running 8 06:20 01:28:26 08:01 -01:41 01:28:58 -00:32
Wall Balls 11:15 01:39:41 08:55 +02:20 01:37:53 +01:48
Roxzone 07:35 01:47:09 09:16 -01:41 01:47:09

Comparing with 536 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hagigi Vahid's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hagigi Vahid's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hagigi Vahid's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 06:47 42.2%
Wall Balls 86 03:39 22.7%
Sled Push 84 01:35 9.8%
Burpees Broad Jump 55 01:09 7.2%
Sandbag Lunges 61 01:08 7.0%
Farmers Carry 69 00:40 4.1%
Ski Erg 87 00:35 3.6%
Rowing 79 00:32 3.3%
Roxzone 20 00:00 0.0%
Run Total 2 00:00 0.0%

Difficulty Chart

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