Dive into this athlete’s performance at 2023 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 848 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Risser Axel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Risser Axel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Risser Axel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Risser Axel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:39 | 09:56 to 07:17 | 63.1% |
| Sandbag Lunges | 01:03 | 07:45 to 06:42 | 25.0% |
| Sled Pull | 00:30 | 06:53 to 06:23 | 11.9% |
| Ski Erg | 00:00 | 04:33 to 04:33 | 0.0% |
| Sled Push | 00:00 | 03:14 to 03:14 | 0.0% |
| Rowing | 00:00 | 05:16 to 05:16 | 0.0% |
| Farmers Carry | 00:00 | 02:39 to 02:39 | 0.0% |
| Wall Balls | 00:00 | 07:50 to 07:50 | 0.0% |
| Run Total | 00:00 | 51:06 to 51:06 | 0.0% |
| Risser Axel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:59 | 00:00 | 05:20 -00:21 | 00:00 +00:00 |
| Ski Erg | 04:33 | 04:59 | 04:46 -00:13 | 05:20 -00:21 |
| Running 2 | 05:39 | 09:32 | 05:57 -00:18 | 10:06 -00:34 |
| Sled Push | 03:14 | 15:11 | 03:41 -00:27 | 16:03 -00:52 |
| Running 3 | 06:16 | 18:25 | 06:34 -00:18 | 19:44 -01:19 |
| Sled Pull | 06:53 | 24:41 | 06:28 +00:25 | 26:18 -01:37 |
| Running 4 | 06:10 | 31:34 | 06:35 -00:25 | 32:46 -01:12 |
| Burpees Broad Jump | 09:56 | 37:44 | 07:23 +02:33 | 39:21 -01:37 |
| Running 5 | 06:40 | 47:40 | 06:52 -00:12 | 46:44 +00:56 |
| Rowing | 05:16 | 54:20 | 05:17 -00:01 | 53:36 +00:44 |
| Running 6 | 06:46 | 59:36 | 06:40 +00:06 | 58:53 +00:43 |
| Farmers Carry | 02:39 | 01:06:22 | 02:39 +00:00 | 01:05:33 +00:49 |
| Running 7 | 06:44 | 01:09:01 | 06:39 +00:05 | 01:08:12 +00:49 |
| Sandbag Lunges | 07:45 | 01:15:45 | 06:53 +00:52 | 01:14:51 +00:54 |
| Running 8 | 07:56 | 01:23:30 | 08:10 -00:14 | 01:21:44 +01:46 |
| Wall Balls | 07:50 | 01:31:26 | 08:48 -00:58 | 01:29:54 +01:32 |
| Roxzone | 09:30 | 01:48:37 | 09:55 -00:25 | 01:48:37 |
In terms of pacing, Axel showed excellent consistency throughout the race, with his splits generally being faster than average. However, his total running time was 00:45 slower than average, indicating that he could benefit from improving his running performance.
In conclusion, Axel Risser displayed a strong performance in the 2023 Frankfurt Hyrox race. To further improve his performance, he should focus on enhancing his running abilities, specifically his endurance and speed. Additionally, addressing the areas where he lost the most time, such as burpees broad jump and sandbag lunges, through targeted exercises and form corrections will contribute to overall performance improvement. Implementing race strategies such as pacing, efficient transitions, and mental preparation will also aid in achieving better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Kamhawy Jussry | 2023 Hamburg | 01:48:12 | |
| Syrotian Denys | 2023 Chicago | 01:48:57 | |
| Kempen Kenneth | 2023 Rotterdam | 01:48:51 | |
| Afolayan Sammy | 2023 Barcelona | 01:48:56 | |
| Cheng Vincent | 2024 Hong Kong | 01:48:13 | |
| Verderosa Michael | 2019 New York | 01:48:30 | |
| Guglielmi Robert | 2024 Melbourne | 01:49:03 | |
| Navarro German | 2023 Valencia | 01:48:33 | |
| Neill Tim | 2023 Melbourne | 01:48:44 | |
| Jaeger Kevin | 2022 Hamburg | 01:48:15 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Karlsruhe | 01:40:28 | |
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