Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 802 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Guglielmi Robert's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Guglielmi Robert's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Guglielmi Robert's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guglielmi Robert's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 04:24 | 11:41 to 07:17 | 62.0% |
| Sled Pull | 01:47 | 08:10 to 06:23 | 25.1% |
| Wall Balls | 00:27 | 09:15 to 08:48 | 6.3% |
| Sandbag Lunges | 00:18 | 07:00 to 06:42 | 4.2% |
| Ski Erg | 00:10 | 04:59 to 04:49 | 2.3% |
| Sled Push | 00:00 | 02:51 to 02:51 | 0.0% |
| Rowing | 00:00 | 05:17 to 05:17 | 0.0% |
| Farmers Carry | 00:00 | 02:20 to 02:20 | 0.0% |
| Run Total | 00:00 | 48:24 to 48:24 | 0.0% |
| Guglielmi Robert | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 05:20 +00:13 | 00:00 +00:00 |
| Ski Erg | 04:59 | 05:33 | 04:47 +00:12 | 05:20 +00:13 |
| Running 2 | 05:20 | 10:32 | 05:59 -00:39 | 10:07 +00:25 |
| Sled Push | 02:51 | 15:52 | 03:43 -00:52 | 16:06 -00:14 |
| Running 3 | 05:42 | 18:43 | 06:35 -00:53 | 19:49 -01:06 |
| Sled Pull | 08:10 | 24:25 | 06:30 +01:40 | 26:24 -01:59 |
| Running 4 | 06:04 | 32:35 | 06:35 -00:31 | 32:54 -00:19 |
| Burpees Broad Jump | 11:41 | 38:39 | 07:25 +04:16 | 39:29 -00:50 |
| Running 5 | 06:20 | 50:20 | 06:54 -00:34 | 46:54 +03:26 |
| Rowing | 05:17 | 56:40 | 05:19 -00:02 | 53:48 +02:52 |
| Running 6 | 06:08 | 01:01:57 | 06:41 -00:33 | 59:07 +02:50 |
| Farmers Carry | 02:20 | 01:08:05 | 02:41 -00:21 | 01:05:48 +02:17 |
| Running 7 | 06:15 | 01:10:25 | 06:42 -00:27 | 01:08:29 +01:56 |
| Sandbag Lunges | 07:00 | 01:16:40 | 06:56 +00:04 | 01:15:11 +01:29 |
| Running 8 | 07:06 | 01:23:40 | 08:08 -01:02 | 01:22:07 +01:33 |
| Wall Balls | 09:15 | 01:30:46 | 08:58 +00:17 | 01:30:15 +00:31 |
| Roxzone | 09:10 | 01:49:03 | 09:50 -00:40 | 01:49:03 |
Robert Guglielmi delivered a commendable performance at the 2024 Melbourne Hyrox event, securing an overall rank of 1014 among 1801 athletes. In his age group (55-59), he ranked 16th out of 23, placing him in the top 69%. His overall time was 01:49:03. Notably, Robert's total running time was 00:48:24, which is 04:59 faster than average, suggesting a strong running profile. His best running lap was 00:05:20, indicating his capacity to maintain a strong pace. However, his initial running segments indicate a conservative start compared to the average, which could suggest room for more aggressive pacing early in the race. This blend of strengths in running shows that Robert leans more towards a running profile but requires additional focus on strength and transition exercises.
| Similar Athletes | |||
|---|---|---|---|
| Mccoy James | 2023 Birmingham | 01:48:34 | |
| Mortimer Max | 2024 Manchester | 01:48:33 | |
| Hackl Jens | 2024 Stuttgart | 01:49:19 | |
| 危 凯 | 2024 Beijing | 01:49:05 | |
| Hunting Mark | 2023 Manchester | 01:49:19 | |
| Groen Lennaert | 2021 Amsterdam | 01:49:05 | |
| Collins James | 2021 Birmingham | 01:48:48 | |
| Bergenstråle Andreas | 2023 Stockholm | 01:48:48 | |
| Yakel JP | 2022 Dallas | 01:49:07 | |
| Moore Daryl | 2022 Los Angeles | 01:48:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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