Dive into this athlete’s performance at 2022 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 848 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jaeger Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jaeger Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jaeger Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jaeger Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:31 | 56:19 to 50:48 | 87.3% |
| Sled Push | 00:29 | 04:11 to 03:42 | 7.7% |
| Rowing | 00:17 | 05:33 to 05:16 | 4.5% |
| Ski Erg | 00:02 | 04:50 to 04:48 | 0.5% |
| Sled Pull | 00:00 | 04:39 to 04:39 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:57 to 05:57 | 0.0% |
| Farmers Carry | 00:00 | 01:36 to 01:36 | 0.0% |
| Sandbag Lunges | 00:00 | 04:47 to 04:47 | 0.0% |
| Wall Balls | 00:00 | 06:14 to 06:14 | 0.0% |
| Jaeger Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 05:22 +00:11 | 00:00 +00:00 |
| Ski Erg | 04:50 | 05:33 | 04:46 +00:04 | 05:22 +00:11 |
| Running 2 | 05:49 | 10:23 | 05:55 -00:06 | 10:08 +00:15 |
| Sled Push | 04:11 | 16:12 | 03:40 +00:31 | 16:03 +00:09 |
| Running 3 | 06:59 | 20:23 | 06:35 +00:24 | 19:43 +00:40 |
| Sled Pull | 04:39 | 27:22 | 06:24 -01:45 | 26:18 +01:04 |
| Running 4 | 07:06 | 32:01 | 06:33 +00:33 | 32:42 -00:41 |
| Burpees Broad Jump | 05:57 | 39:07 | 07:24 -01:27 | 39:15 -00:08 |
| Running 5 | 07:36 | 45:04 | 06:50 +00:46 | 46:39 -01:35 |
| Rowing | 05:33 | 52:40 | 05:16 +00:17 | 53:29 -00:49 |
| Running 6 | 07:04 | 58:13 | 06:38 +00:26 | 58:45 -00:32 |
| Farmers Carry | 01:36 | 01:05:17 | 02:40 -01:04 | 01:05:23 -00:06 |
| Running 7 | 07:10 | 01:06:53 | 06:37 +00:33 | 01:08:03 -01:10 |
| Sandbag Lunges | 04:47 | 01:14:03 | 06:53 -02:06 | 01:14:40 -00:37 |
| Running 8 | 09:05 | 01:18:50 | 08:05 +01:00 | 01:21:33 -02:43 |
| Wall Balls | 06:14 | 01:27:55 | 08:49 -02:35 | 01:29:38 -01:43 |
| Roxzone | 14:13 | 01:48:15 | 09:48 +04:25 | 01:48:15 |
One area of improvement is Kevin's total running time, which was 06:22 slower than the average for his finish time. This suggests that he could benefit from improving his overall fitness and transition time. Additionally, his best running lap time of 00:05:33 indicates that he has the potential to excel in running if he focuses on specific training strategies.
By implementing these strategies and focusing on specific training techniques and exercises, Kevin can enhance his performance in the Hyrox race and achieve better results in future events.
| Similar Athletes | |||
|---|---|---|---|
| Cheung Piu | 2023 Hong Kong | 01:48:29 | |
| Zupfer Noel | 2019 Wien | 01:47:55 | |
| Rawlinson Dave | 2024 Hong Kong | 01:48:20 | |
| A.M Irwan | 2024 Incheon | 01:47:51 | |
| Kazimierczak Rafał | 2024 Katowice | 01:47:51 | |
| Siebold Maximilian | 2023 München | 01:48:18 | |
| Wright Adrian | 2024 Birmingham | 01:48:28 | |
| Wilde John | 2021 Birmingham | 01:48:04 | |
| Dettmar Holger | 2024 Hamburg | 01:48:24 | |
| Hair Leigh | 2024 Brisbane | 01:48:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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