Parsons Millie Performance Analysis

Dive into the performance of this athlete for 2023 Chicago - North American Open Championship with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Parsons Millie view Woods Alexandra's full profile

2023 Chicago - North American Open Championship - HYROX GORUCK

Race 2023 Chicago - North American Open Championship 18th largest in Season 5
Athletes in race 598 athletes
Division HYROX GORUCK 4th largest of the Season 5
Athletes in division 22 participants
Average Overall Time in division 01:34:01

Athlete's info

Name Parsons Millie See on Hyrox Woods Alexandra See on Hyrox
Division HYROX GORUCK HYROX PRO
Age Group – 30-34
Sex
Nationality USA USA
Athlete Number – 152018

Performance

Rank 11th out of 22 (Top 50.00%) 61st out of 236 (Top 25.85%)
Age Group Rank –
Overall Time πŸ† 02:03:39 02:03:48
Running Total 59:00 +03:07 πŸ† 56:26
Best Lap 05:51 -01:42 πŸ† 04:51

Splits Time

Splits Time Time from Similar Athletes
Millie Alexandra Total Time Average Total Time
Running 1 06:05 04:51 πŸ† 06:05 05:30 +00:35 05:30 +00:35
Ski Erg 05:33 05:12 πŸ† 11:38 05:14 +00:19 10:44 +00:54
Running 2 05:51 πŸ† 05:57 17:29 06:06 -00:15 16:50 +00:39
Sled Push 05:03 πŸ† 05:04 22:32 06:43 -01:40 23:33 -01:01
Running 3 08:04 06:26 πŸ† 30:36 06:43 +01:21 30:16 +00:20
Sled Pull 11:51 11:02 πŸ† 42:27 10:12 +01:39 40:28 +01:59
Running 4 07:03 πŸ† 07:28 49:30 06:45 +00:18 47:13 +02:17
Burpees Broad Jump 08:26 07:29 πŸ† 57:56 07:51 +00:35 55:04 +02:52
Running 5 07:24 07:22 πŸ† 01:05:20 06:55 +00:29 01:01:59 +03:21
Rowing 06:12 05:37 πŸ† 01:11:32 05:41 +00:31 01:07:40 +03:52
Running 6 07:21 07:16 πŸ† 01:18:53 06:43 +00:38 01:14:23 +04:30
Farmers Carry 03:44 πŸ† 04:04 01:22:37 03:38 +00:06 01:18:01 +04:36
Running 7 07:28 πŸ† 07:32 01:30:05 06:43 +00:45 01:24:44 +05:21
Sandbag Lunges 06:50 πŸ† 07:24 01:36:55 08:10 -01:20 01:32:54 +04:01
Running 8 09:48 09:38 πŸ† 01:46:43 08:09 +01:39 01:41:03 +05:40
Wall Balls 07:22 πŸ† 12:23 01:54:05 14:09 -06:47 01:55:12 -01:07
Roxzone 09:44 09:12 πŸ† 02:03:39 08:27 +01:17 02:03:39

Comparing with 13 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Parsons Millie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Parsons Millie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Parsons Millie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 84 05:35 37.5%
Sled Pull 75 03:46 25.3%
Roxzone 84 02:29 16.7%
Burpees Broad Jump 84 01:09 7.7%
Rowing 100 00:48 5.4%
Farmers Carry 50 00:35 3.9%
Ski Erg 84 00:31 3.5%
Sled Push 9 00:00 0.0%
Sandbag Lunges 9 00:00 0.0%
Wall Balls 0 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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