Ortiz De Zarate Fernandez Aratz Performance Analysis

Dive into the performance of this athlete for 2023 Bilbao with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ortiz De Zarate Fernandez Aratz view Negueruela Martos Jacobo's full profile

2023 Bilbao - HYROX

Race 2023 Bilbao 23rd largest in Season 5
Athletes in race 507 athletes
Division HYROX 21st largest of the Season 5
Athletes in division 91 participants
Average Overall Time in division 01:22:56

Athlete's info

Name Ortiz De Zarate Fernandez Aratz See on Hyrox Negueruela Martos Jacobo See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality ESP ESP
Athlete Number 150019

Performance

Rank 281st out of 412 (Top 68.20%) 522nd out of 756 (Top 69.05%)
Age Group Rank 63rd out of 91 (Top 69.23%) 107th out of 155 (Top 69.03%)
Overall Time 01:48:30 🏆 01:48:00
Running Total 51:27 -01:36 🏆 51:03
Best Lap 🏆 05:02 -00:14 05:30

Splits Time

Splits Time Time from Similar Athletes
Aratz Jacobo Total Time Average Total Time
Running 1 05:02 🏆 05:30 05:02 05:14 -00:12 05:14 -00:12
Ski Erg 04:50 🏆 05:25 09:52 04:46 +00:04 10:00 -00:08
Running 2 05:32 🏆 06:29 15:24 05:53 -00:21 15:53 -00:29
Sled Push 04:29 02:48 🏆 19:53 03:47 +00:42 19:40 +00:13
Running 3 06:42 🏆 06:48 26:35 06:37 +00:05 26:17 +00:18
Sled Pull 05:28 🏆 06:06 32:03 06:23 -00:55 32:40 -00:37
Running 4 07:02 06:41 🏆 39:05 06:36 +00:26 39:16 -00:11
Burpees Broad Jump 08:17 07:50 🏆 47:22 07:18 +00:59 46:34 +00:48
Running 5 06:36 06:19 🏆 53:58 06:52 -00:16 53:26 +00:32
Rowing 05:36 05:28 🏆 59:34 05:16 +00:20 58:42 +00:52
Running 6 06:41 06:19 🏆 01:06:15 06:39 +00:02 01:05:21 +00:54
Farmers Carry 03:44 02:51 🏆 01:09:59 02:41 +01:03 01:08:02 +01:57
Running 7 06:31 05:30 🏆 01:16:30 06:37 -00:06 01:14:39 +01:51
Sandbag Lunges 07:10 06:42 🏆 01:23:40 06:55 +00:15 01:21:34 +02:06
Running 8 07:26 🏆 07:32 01:31:06 08:21 -00:55 01:29:55 +01:11
Wall Balls 07:07 🏆 10:57 01:38:13 08:44 -01:37 01:38:39 -00:26
Roxzone 10:27 08:53 🏆 01:48:30 09:51 +00:36 01:48:30

Comparing with 495 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ortiz De Zarate Fernandez Aratz's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ortiz De Zarate Fernandez Aratz's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ortiz De Zarate Fernandez Aratz's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 64 02:06 19.9%
Burpees Broad Jump 71 02:01 19.1%
Farmers Carry 94 01:29 14.1%
Sled Push 78 01:24 13.3%
Run Total 34 01:21 12.8%
Sandbag Lunges 62 01:19 12.5%
Rowing 82 00:35 5.5%
Ski Erg 58 00:16 2.5%
Sled Pull 25 00:01 0.2%
Wall Balls 20 00:00 0.0%

Difficulty Chart

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