Barriga De Miguel Francisco Performance Analysis

Dive into the performance of this athlete for 2023 Bilbao with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Barriga De Miguel Francisco view KΓ€seberg Jan's full profile

2023 Bilbao - HYROX

Race 2023 Bilbao 23rd largest in Season 5
Athletes in race 507 athletes
Division HYROX 23rd largest of the Season 5
Athletes in division 94 participants
Average Overall Time in division 01:20:56

Athlete's info

Name Barriga De Miguel Francisco See on Hyrox KΓ€seberg Jan See on Hyrox
Division HYROX HYROX
Age Group 30-34 25-29
Sex
Nationality ESP GER
Athlete Number – 123009

Performance

Rank 190th out of 412 (Top 46.12%) 366th out of 1164 (Top 31.44%)
Age Group Rank 50th out of 94 (Top 53.19%) 61st out of 206 (Top 29.61%)
Overall Time 01:24:17 πŸ† 01:23:47
Running Total 41:00 -01:30 πŸ† 40:52
Best Lap 04:33 +00:09 πŸ† 04:32

Splits Time

Splits Time Time from Similar Athletes
Francisco Jan Total Time Average Total Time
Running 1 04:33 04:32 πŸ† 04:33 04:33 +00:00 04:33 +00:00
Ski Erg 04:32 04:26 πŸ† 09:05 04:25 +00:07 08:58 +00:07
Running 2 04:47 πŸ† 04:55 13:52 04:55 -00:08 13:53 -00:01
Sled Push 03:14 πŸ† 03:36 17:06 02:56 +00:18 16:49 +00:17
Running 3 05:10 04:51 πŸ† 22:16 05:24 -00:14 22:13 +00:03
Sled Pull 05:04 πŸ† 06:25 27:20 04:49 +00:15 27:02 +00:18
Running 4 05:20 04:57 πŸ† 32:40 05:21 -00:01 32:23 +00:17
Burpees Broad Jump 05:31 04:47 πŸ† 38:11 05:04 +00:27 37:27 +00:44
Running 5 05:23 05:02 πŸ† 43:34 05:31 -00:08 42:58 +00:36
Rowing 04:26 πŸ† 04:44 48:00 04:46 -00:20 47:44 +00:16
Running 6 05:11 05:07 πŸ† 53:11 05:23 -00:12 53:07 +00:04
Farmers Carry 02:35 02:08 πŸ† 55:46 02:10 +00:25 55:17 +00:29
Running 7 04:57 πŸ† 05:22 01:00:43 05:22 -00:25 01:00:39 +00:04
Sandbag Lunges 05:32 05:21 πŸ† 01:06:15 04:56 +00:36 01:05:35 +00:40
Running 8 05:41 πŸ† 06:09 01:11:56 05:59 -00:18 01:11:34 +00:22
Wall Balls 04:57 πŸ† 05:42 01:16:53 06:18 -01:21 01:17:52 -00:59
Roxzone 07:31 05:52 πŸ† 01:24:17 06:25 +01:06 01:24:17

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Barriga De Miguel Francisco's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barriga De Miguel Francisco's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barriga De Miguel Francisco's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 79 02:03 29.1%
Burpees Broad Jump 70 01:09 16.3%
Sandbag Lunges 81 01:09 16.3%
Sled Pull 65 00:51 12.1%
Sled Push 69 00:45 10.6%
Farmers Carry 85 00:41 9.7%
Ski Erg 71 00:19 4.5%
Run Total 26 00:06 1.4%
Rowing 9 00:00 0.0%
Wall Balls 11 00:00 0.0%

Difficulty Chart

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KΓ€seberg Jan 2023 Frankfurt 01:23:47 Compare
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Other Results from this athlete
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