Anyabolu Jane Performance Analysis

Dive into the performance of this athlete for 2023 Barcelona with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 37 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Anyabolu Jane view Griffiths Dee Dee's full profile

Season 5 2023 Barcelona (708) HYROX PRO (39) Anyabolu Jane

GBR W 30-34 #121008 01:51:07 9th in AG | Top 23.1% 29th | Top 21.8%

Performance Highlights

Workout Total 47:58 -03:21
Running Total 52:15 +01:20
Roxzone 10:59 +02:06
Average Lap 06:32 +00:11
Best Lap 05:01 -00:08

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Anyabolu Jane's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Anyabolu Jane's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Anyabolu Jane's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Anyabolu Jane's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 60 04:45 34.8%
Roxzone 89 03:37 26.5%
Sled Push 83 02:40 19.6%
Burpees Broad Jump 63 01:20 9.8%
Sled Pull 40 00:42 5.1%
Farmers Carry 52 00:34 4.2%
Ski Erg 23 00:00 0.0%
Rowing 15 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%
Wall Balls 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jane Dee Dee Total Time Average Total Time
Running 1 05:01 πŸ† 05:09 05:01 05:11 -00:10 05:11 -00:10
Ski Erg 04:57 πŸ† 05:11 09:58 05:12 -00:15 10:23 -00:25
Running 2 06:11 05:00 πŸ† 16:09 05:57 +00:14 16:20 -00:11
Sled Push 06:36 πŸ† 08:00 22:45 05:09 +01:27 21:29 +01:16
Running 3 07:04 05:11 πŸ† 29:49 06:28 +00:36 27:57 +01:52
Sled Pull 07:34 πŸ† 13:57 37:23 08:55 -01:21 36:52 +00:31
Running 4 07:05 05:18 πŸ† 44:28 06:24 +00:41 43:16 +01:12
Burpees Broad Jump 07:12 05:34 πŸ† 51:40 06:57 +00:15 50:13 +01:27
Running 5 06:56 05:46 πŸ† 58:36 06:31 +00:25 56:44 +01:52
Rowing 05:13 πŸ† 05:47 01:03:49 05:35 -00:22 01:02:19 +01:30
Running 6 07:01 05:20 πŸ† 01:10:50 06:29 +00:32 01:08:48 +02:02
Farmers Carry 03:35 πŸ† 03:59 01:14:25 03:34 +00:01 01:12:22 +02:03
Running 7 06:23 05:40 πŸ† 01:20:48 06:38 -00:15 01:19:00 +01:48
Sandbag Lunges 05:39 πŸ† 08:06 01:26:27 06:54 -01:15 01:25:54 +00:33
Running 8 06:39 πŸ† 06:45 01:33:06 07:17 -00:38 01:33:11 -00:05
Wall Balls 07:12 πŸ† 08:42 01:40:18 09:03 -01:51 01:42:14 -01:56
Roxzone 10:59 07:22 πŸ† 01:51:07 08:53 +02:06 01:51:07

Comparing with 37 athletes

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Similar Athletes
Griffiths Dee Dee 2023 Singapore 01:50:37 Compare
Dal Sasso Margherita 2024 Rimini 01:50:37 Compare
Irwin Jo 2024 Malaga 01:50:41 Compare
Dijcks Sanne 2024 Amsterdam 01:50:42 Compare
Wilkens Hannah 2022 Berlin 01:50:43 Compare
Dichant Karina 2024 KΓΆln 01:50:43 Compare
Haris Diyana 2024 Perth 01:50:45 Compare
Carew Siobhan 2023 Dublin 01:50:49 Compare
Mcghee Kimberly 2023 Anaheim 01:50:51 Compare
Lange Dagmar 2024 Madrid 01:50:53 Compare

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