Alzueta Calvo Francisco Javier Performance Analysis

Dive into the performance of this athlete for 2023 Barcelona with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Alzueta Calvo Francisco Javier view Okerson Wesley's full profile

2023 Barcelona - HYROX PRO

Race 2023 Barcelona 12th largest in Season 5
Athletes in race 708 athletes
Division HYROX PRO 40th largest of the Season 5
Athletes in division 39 participants
Average Overall Time in division 01:19:21

Athlete's info

Name Alzueta Calvo Francisco Javier See on Hyrox Okerson Wesley See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 45-49
Sex
Nationality ESP USA
Athlete Number – 145026

Performance

Rank 64th out of 133 (Top 48.12%) 31st out of 112 (Top 27.68%)
Age Group Rank 18th out of 39 (Top 46.15%) πŸ₯‰ 3rd out of 12 (Top 25.00%)
Overall Time 01:19:53 πŸ† 01:19:24
Running Total πŸ† 34:13 -04:37 41:03
Best Lap πŸ† 03:41 -00:18 04:37

Splits Time

Splits Time Time from Similar Athletes
Francisco Javier Wesley Total Time Average Total Time
Running 1 03:41 πŸ† 05:02 03:41 04:01 -00:20 04:01 -00:20
Ski Erg 04:11 04:05 πŸ† 07:52 04:09 +00:02 08:10 -00:18
Running 2 03:45 πŸ† 04:37 11:37 04:30 -00:45 12:40 -01:03
Sled Push 05:01 03:09 πŸ† 16:38 03:43 +01:18 16:23 +00:15
Running 3 04:10 πŸ† 05:04 20:48 04:57 -00:47 21:20 -00:32
Sled Pull 07:53 05:12 πŸ† 28:41 05:57 +01:56 27:17 +01:24
Running 4 04:19 πŸ† 05:00 33:00 04:57 -00:38 32:14 +00:46
Burpees Broad Jump 04:50 03:01 πŸ† 37:50 04:04 +00:46 36:18 +01:32
Running 5 04:25 πŸ† 05:12 42:15 05:01 -00:36 41:19 +00:56
Rowing 04:36 04:31 πŸ† 46:51 04:28 +00:08 45:47 +01:04
Running 6 04:30 πŸ† 05:08 51:21 04:56 -00:26 50:43 +00:38
Farmers Carry 02:14 02:03 πŸ† 53:35 02:10 +00:04 52:53 +00:42
Running 7 04:34 πŸ† 05:25 58:09 05:00 -00:26 57:53 +00:16
Sandbag Lunges 04:36 03:44 πŸ† 01:02:45 04:50 -00:14 01:02:43 +00:02
Running 8 04:52 πŸ† 05:39 01:07:37 05:29 -00:37 01:08:12 -00:35
Wall Balls 06:18 πŸ† 06:39 01:13:55 06:25 -00:07 01:14:37 -00:42
Roxzone 06:05 06:02 πŸ† 01:19:53 05:16 +00:49 01:19:53

Comparing with 390 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Alzueta Calvo Francisco Javier's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Alzueta Calvo Francisco Javier's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Alzueta Calvo Francisco Javier's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 91 02:41 29.8%
Sled Push 87 01:57 21.7%
Roxzone 66 01:25 15.7%
Burpees Broad Jump 82 01:17 14.3%
Wall Balls 52 00:42 7.8%
Farmers Carry 59 00:19 3.5%
Rowing 76 00:16 3.0%
Sandbag Lunges 38 00:13 2.4%
Ski Erg 53 00:10 1.9%
Run Total 3 00:00 0.0%

Difficulty Chart

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