Okoye Maximus Performance Analysis

Dive into the performance of this athlete for 2023 Anaheim with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 373 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Okoye Maximus view La Rana Renato's full profile

Season 5 2023 Anaheim (545) HYROX PRO (33) Okoye Maximus

USA M 30-34 #145027 01:28:26 14th in AG | Top 42.4% 53rd | Top 47.3%

Performance Highlights

Workout Total 38:53 -01:17
Running Total 40:15 -01:26
Roxzone 09:21 +02:42
Average Lap 05:02 -00:10
Best Lap 04:30 +00:11

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Okoye Maximus's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Okoye Maximus's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Okoye Maximus's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Okoye Maximus's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 94 03:32 40.2%
Wall Balls 87 02:57 33.6%
Rowing 99 00:45 8.5%
Run Total 30 00:29 5.5%
Ski Erg 74 00:17 3.2%
Sled Push 38 00:17 3.2%
Farmers Carry 45 00:17 3.2%
Sled Pull 31 00:13 2.5%
Burpees Broad Jump 11 00:00 0.0%
Sandbag Lunges 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Maximus Renato Total Time Average Total Time
Running 1 04:58 04:20 ๐Ÿ† 04:58 04:19 +00:39 04:19 +00:39
Ski Erg 04:26 04:18 ๐Ÿ† 09:24 04:16 +00:10 08:35 +00:49
Running 2 04:30 ๐Ÿ† 04:35 13:54 04:46 -00:16 13:21 +00:33
Sled Push 03:35 ๐Ÿ† 04:29 17:29 04:02 -00:27 17:23 +00:06
Running 3 04:54 04:54 22:23 05:18 -00:24 22:41 -00:18
Sled Pull 06:09 ๐Ÿ† 11:23 28:32 07:02 -00:53 29:43 -01:11
Running 4 04:53 ๐Ÿ† 05:01 33:25 05:15 -00:22 34:58 -01:33
Burpees Broad Jump 03:46 03:35 ๐Ÿ† 37:11 04:50 -01:04 39:48 -02:37
Running 5 05:26 05:09 ๐Ÿ† 42:37 05:23 +00:03 45:11 -02:34
Rowing 05:16 04:40 ๐Ÿ† 47:53 04:40 +00:36 49:51 -01:58
Running 6 04:46 ๐Ÿ† 05:04 52:39 05:18 -00:32 55:09 -02:30
Farmers Carry 02:26 ๐Ÿ† 02:32 55:05 02:28 -00:02 57:37 -02:32
Running 7 05:07 ๐Ÿ† 05:29 01:00:12 05:22 -00:15 01:02:59 -02:47
Sandbag Lunges 03:56 ๐Ÿ† 05:04 01:04:08 05:30 -01:34 01:08:29 -04:21
Running 8 05:46 05:24 ๐Ÿ† 01:09:54 05:56 -00:10 01:14:25 -04:31
Wall Balls 09:19 07:24 ๐Ÿ† 01:19:13 07:22 +01:57 01:21:47 -02:34
Roxzone 09:21 04:45 ๐Ÿ† 01:28:26 06:39 +02:42 01:28:26

Comparing with 373 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Wรถlms Konrad 2019 Frankfurt 01:27:56 Compare
Rehberg Malte 2022 Hamburg 01:27:56 Compare
Hernandez Richard 2023 Los Angeles 01:27:56 Compare
Eggert Moritz 2019 Karlsruhe 01:27:56 Compare
Janssen Mike 2024 Amsterdam 01:27:56 Compare
Hagedorn Holger 2024 Milan 01:27:56 Compare
Lichtenauer Michael 2022 Karlsruhe 01:27:57 Compare
La Rana Renato 2023 Rimini 01:27:57 Compare
Kรผgler Janis 2019 Nรผrnberg 01:27:57 Compare
Grela Gregor 2024 Berlin 01:27:57 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Los Angeles 01:41:23 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan