Peña Hernández Juan Carlos Performance Analysis

Dive into the performance of this athlete for 2022 Valencia with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Peña Hernández Juan Carlos view Lehmensiek Michel's full profile

2022 Valencia - HYROX

Race 2022 Valencia 31st largest in Season 5
Athletes in race 416 athletes
Division HYROX 31st largest of the Season 5
Athletes in division 8 participants
Average Overall Time in division 01:44:35

Athlete's info

Name Peña Hernández Juan Carlos See on Hyrox Lehmensiek Michel See on Hyrox
Division HYROX HYROX
Age Group 55-59 35-39
Sex
Nationality ESP GER
Athlete Number 111040

Performance

Rank 229th out of 315 (Top 72.70%) 308th out of 497 (Top 61.97%)
Age Group Rank 4th out of 8 (Top 50.00%) 57th out of 92 (Top 61.96%)
Overall Time 🏆 02:00:33 02:00:42
Running Total 🏆 51:17 -07:18 55:17
Best Lap 🏆 05:22 -00:17 05:45

Splits Time

Splits Time Time from Similar Athletes
Juan Carlos Michel Total Time Average Total Time
Running 1 05:22 🏆 06:20 05:22 05:29 -00:07 05:29 -00:07
Ski Erg 05:04 🏆 05:20 10:26 04:54 +00:10 10:23 +00:03
Running 2 05:55 05:45 🏆 16:21 06:18 -00:23 16:41 -00:20
Sled Push 03:08 🏆 05:23 19:29 04:12 -01:04 20:53 -01:24
Running 3 05:55 🏆 06:47 25:24 07:15 -01:20 28:08 -02:44
Sled Pull 08:29 🏆 10:06 33:53 07:05 +01:24 35:13 -01:20
Running 4 06:14 🏆 06:51 40:07 07:14 -01:00 42:27 -02:20
Burpees Broad Jump 09:21 07:35 🏆 49:28 08:17 +01:04 50:44 -01:16
Running 5 06:30 🏆 07:17 55:58 07:40 -01:10 58:24 -02:26
Rowing 05:26 🏆 05:53 01:01:24 05:31 -00:05 01:03:55 -02:31
Running 6 06:43 🏆 07:48 01:08:07 07:22 -00:39 01:11:17 -03:10
Farmers Carry 02:00 🏆 02:41 01:10:07 02:54 -00:54 01:14:11 -04:04
Running 7 06:52 🏆 07:32 01:16:59 07:20 -00:28 01:21:31 -04:32
Sandbag Lunges 11:00 07:25 🏆 01:27:59 07:45 +03:15 01:29:16 -01:17
Running 8 07:50 07:02 🏆 01:35:49 09:40 -01:50 01:38:56 -03:07
Wall Balls 09:52 09:11 🏆 01:45:41 10:14 -00:22 01:49:10 -03:29
Roxzone 15:03 11:55 🏆 02:00:33 11:23 +03:40 02:00:33

Comparing with 212 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Peña Hernández Juan Carlos's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Peña Hernández Juan Carlos's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peña Hernández Juan Carlos's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 93 05:44 33.6%
Sandbag Lunges 93 04:41 27.5%
Sled Pull 82 02:26 14.3%
Burpees Broad Jump 71 02:16 13.3%
Wall Balls 48 01:23 8.1%
Ski Erg 69 00:22 2.2%
Rowing 44 00:11 1.1%
Sled Push 17 00:00 0.0%
Farmers Carry 4 00:00 0.0%
Run Total 5 00:00 0.0%

Difficulty Chart

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