Miell Geraldine Performance Analysis

Dive into the performance of this athlete for 2022 Valencia with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 188 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Miell Geraldine view Brodda Petra's full profile

Season 5 2022 Valencia (416) HYROX PRO (8) Miell Geraldine

GBR W 45-49 #144017 01:26:57 πŸ₯‰ in AG | Top 37.5% 14th | Top 13.9%

Performance Highlights

Workout Total 37:55 -01:41
Running Total 40:51 -00:47
Roxzone 08:16 +02:28
Average Lap 05:06 -00:05
Best Lap 04:10 -00:17

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Miell Geraldine's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Miell Geraldine's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Miell Geraldine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Miell Geraldine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 94 03:04 38.0%
Wall Balls 85 02:34 31.8%
Run Total 33 00:55 11.4%
Farmers Carry 74 00:43 8.9%
Sled Push 51 00:38 7.9%
Ski Erg 43 00:06 1.2%
Rowing 37 00:04 0.8%
Sled Pull 2 00:00 0.0%
Burpees Broad Jump 9 00:00 0.0%
Sandbag Lunges 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Geraldine Petra Total Time Average Total Time
Running 1 04:10 04:06 πŸ† 04:10 04:25 -00:15 04:25 -00:15
Ski Erg 04:47 04:44 πŸ† 08:57 04:48 -00:01 09:13 -00:16
Running 2 04:38 πŸ† 05:07 13:35 04:53 -00:15 14:06 -00:31
Sled Push 04:00 03:46 πŸ† 17:35 03:56 +00:04 18:02 -00:27
Running 3 04:53 πŸ† 05:25 22:28 05:14 -00:21 23:16 -00:48
Sled Pull 04:31 πŸ† 05:21 26:59 06:40 -02:09 29:56 -02:57
Running 4 05:09 πŸ† 05:27 32:08 05:16 -00:07 35:12 -03:04
Burpees Broad Jump 04:02 πŸ† 04:47 36:10 04:55 -00:53 40:07 -03:57
Running 5 05:10 πŸ† 05:40 41:20 05:19 -00:09 45:26 -04:06
Rowing 04:58 04:43 πŸ† 46:18 05:02 -00:04 50:28 -04:10
Running 6 05:16 πŸ† 05:32 51:34 05:17 -00:01 55:45 -04:11
Farmers Carry 03:05 02:26 πŸ† 54:39 02:40 +00:25 58:25 -03:46
Running 7 05:29 πŸ† 05:30 01:00:08 05:21 +00:08 01:03:46 -03:38
Sandbag Lunges 04:18 πŸ† 06:00 01:04:26 05:05 -00:47 01:08:51 -04:25
Running 8 06:09 05:53 πŸ† 01:10:35 05:48 +00:21 01:14:39 -04:04
Wall Balls 08:14 07:24 πŸ† 01:18:49 06:30 +01:44 01:21:09 -02:20
Roxzone 08:16 04:44 πŸ† 01:26:57 05:48 +02:28 01:26:57

Comparing with 188 athletes

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Similar Athletes
Barreno AragΓ³n Natalia 2024 Malaga 01:26:27 Compare
Mills Athalie 2022 London 01:26:27 Compare
Brodda Petra 2023 World Championships Manchester 01:26:27 Compare
Hasanbegovic Hana 2022 Maastricht 01:26:28 Compare
Cleves Hannah 2023 London 01:26:28 Compare
Scherman Casey 2024 Brisbane 01:26:28 Compare
Piel Franziska 2020 Karlsruhe 01:26:29 Compare
Elphinston Sarah 2023 Birmingham 01:26:29 Compare
Gutierrez Bernie 2023 World Championships Manchester 01:26:29 Compare
Engelbrecht Charleen 2024 World Championships Nice 01:26:29 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Malaga 01:23:39 Compare
2021 Birmingham 01:37:14 Compare
2022 Manchester 01:31:39 Compare
2023 Glasgow 01:24:20 Compare
2022 London 01:25:39 Compare
2023 London 01:26:56 Compare
2022 Las Vegas 01:24:29 Compare

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