Miell Geraldine Performance Analysis

Dive into the performance of this athlete for 2021 Birmingham with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2021 Birmingham - HYROX PRO

Race 2021 Birmingham 15th largest in Season 4
Athletes in race 336 athletes
Division HYROX PRO 35th largest of the Season 4
Athletes in division 4 participants
Average Overall Time in division 01:34:26

Athlete's info

Name Miell Geraldine See on Hyrox
Division HYROX PRO
Age Group 45-49
Sex
Nationality GBR
Athlete Number

Performance

Rank 13th out of 62 (Top 20.97%)
Age Group Rank 🥇 1st out of 4 (Top 25.00%)
Overall Time 01:37:14
Running Total 48:40 +02:37
Best Lap 06:18 +01:36

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:30 04:30 04:43 -00:13 04:43 -00:13
Ski Erg 04:47 09:17 04:55 -00:08 09:38 -00:21
Running 2 03:18 12:35 05:21 -02:03 14:59 -02:24
Sled Push 05:08 17:43 05:00 +00:08 19:59 -02:16
Running 3 08:52 26:35 05:58 +02:54 25:57 +00:38
Sled Pull 09:57 36:32 07:43 +02:14 33:40 +02:52
Running 4 05:50 42:22 05:51 -00:01 39:31 +02:51
Burpees Broad Jump 04:53 47:15 05:35 -00:42 45:06 +02:09
Running 5 05:40 52:55 05:51 -00:11 50:57 +01:58
Rowing 05:34 58:29 05:14 +00:20 56:11 +02:18
Running 6 05:38 01:04:07 05:50 -00:12 01:02:01 +02:06
Farmers Carry 03:22 01:07:29 03:03 +00:19 01:05:04 +02:25
Running 7 05:42 01:13:11 05:56 -00:14 01:11:00 +02:11
Sandbag Lunges 04:49 01:18:00 05:50 -01:01 01:16:50 +01:10
Running 8 06:13 01:24:13 06:40 -00:27 01:23:30 +00:43
Wall Balls 07:13 01:31:26 07:03 +00:10 01:30:33 +00:53
Roxzone 05:56 01:37:14 06:41 -00:45 01:37:14

Comparing with 80 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Miell Geraldine's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Miell Geraldine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Miell Geraldine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 80 05:06 41.1%
Sled Pull 88 03:45 30.2%
Sled Push 63 01:01 8.2%
Wall Balls 59 01:01 8.2%
Farmers Carry 72 00:47 6.3%
Rowing 83 00:33 4.4%
Roxzone 26 00:06 0.8%
Ski Erg 36 00:05 0.7%
Burpees Broad Jump 24 00:00 0.0%
Sandbag Lunges 11 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Malaga 01:23:39 Compare
2022 Valencia 01:26:57 Compare
2022 Manchester 01:31:39 Compare
2023 Glasgow 01:24:20 Compare
2022 London 01:25:39 Compare
2023 London 01:26:56 Compare
2022 Las Vegas 01:24:29 Compare

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