Luna Iriarte Sergio Performance Analysis

Dive into the performance of this athlete for 2022 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 422 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Luna Iriarte Sergio view Luna Iriarte Sergio's full profile

Season 5 2022 Madrid (620) HYROX PRO (38) Luna Iriarte Sergio

ESP M 30-34 #175019 01:27:45 21st in AG | Top 55.3% 78th | Top 57.4%

Performance Highlights

Workout Total 39:27 -00:27
Running Total 41:34 +00:10
Roxzone 06:47 +00:20
Average Lap 05:12 +00:02
Best Lap 03:32 -00:46

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Luna Iriarte Sergio's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Luna Iriarte Sergio's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Luna Iriarte Sergio's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Luna Iriarte Sergio's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 94 03:35 41.5%
Run Total 48 01:58 22.8%
Roxzone 59 01:08 13.1%
Burpees Broad Jump 67 01:06 12.7%
Farmers Carry 60 00:26 5.0%
Sled Push 34 00:12 2.3%
Rowing 48 00:08 1.5%
Sandbag Lunges 28 00:05 1.0%
Ski Erg 6 00:00 0.0%
Sled Pull 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Sergio Sergio Total Time Average Total Time
Running 1 03:32 πŸ† 03:38 03:32 04:16 -00:44 04:16 -00:44
Ski Erg 03:59 03:55 πŸ† 07:31 04:15 -00:16 08:31 -01:00
Running 2 03:55 03:45 πŸ† 11:26 04:43 -00:48 13:14 -01:48
Sled Push 03:31 03:00 πŸ† 14:57 04:03 -00:32 17:17 -02:20
Running 3 04:26 04:07 πŸ† 19:23 05:13 -00:47 22:30 -03:07
Sled Pull 04:41 πŸ† 04:43 24:04 07:02 -02:21 29:32 -05:28
Running 4 04:52 04:10 πŸ† 28:56 05:15 -00:23 34:47 -05:51
Burpees Broad Jump 05:16 02:30 πŸ† 34:12 04:45 +00:31 39:32 -05:20
Running 5 05:07 04:09 πŸ† 39:19 05:22 -00:15 44:54 -05:35
Rowing 04:38 04:22 πŸ† 43:57 04:38 +00:00 49:32 -05:35
Running 6 04:59 04:22 πŸ† 48:56 05:16 -00:17 54:48 -05:52
Farmers Carry 02:32 01:54 πŸ† 51:28 02:27 +00:05 57:15 -05:47
Running 7 07:12 04:10 πŸ† 58:40 05:22 +01:50 01:02:37 -03:57
Sandbag Lunges 04:59 04:27 πŸ† 01:03:39 05:28 -00:29 01:08:05 -04:26
Running 8 07:34 04:31 πŸ† 01:11:13 05:57 +01:37 01:14:02 -02:49
Wall Balls 09:51 05:37 πŸ† 01:21:04 07:16 +02:35 01:21:18 -00:14
Roxzone 06:47 05:47 πŸ† 01:27:45 06:27 +00:20 01:27:45

Comparing with 422 athletes

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Similar Athletes
Nagy Kevin 2019 Leipzig 01:27:15 Compare
Weigl Martin 2023 MΓΌnchen 01:27:15 Compare
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Funk Michael 2021 Stuttgart 01:27:16 Compare
Hagedorn Holger 2024 Karlsruhe 01:27:16 Compare
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Bilbao 01:07:44 Compare
2023 Valencia 01:08:58 Compare
2023 Barcelona 01:09:04 Compare

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