Flores Stephi Performance Analysis

Dive into the performance of this athlete for 2022 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Flores Stephi view Carroll Stephanie's full profile

2022 Madrid - HYROX

Race 2022 Madrid 17th largest in Season 5
Athletes in race 620 athletes
Division HYROX 18th largest of the Season 5
Athletes in division 99 participants
Average Overall Time in division 01:27:04

Athlete's info

Name Flores Stephi See on Hyrox Carroll Stephanie See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality ESP AUS
Athlete Number – 170022

Performance

Rank 13th out of 484 (Top 2.69%) 23rd out of 767 (Top 3.00%)
Age Group Rank πŸ₯‡ 1st out of 99 (Top 1.01%) 5th out of 157 (Top 3.18%)
Overall Time 01:16:08 πŸ† 01:15:38
Running Total πŸ† 39:10 -01:02 41:15
Best Lap πŸ† 04:31 +00:11 04:43

Splits Time

Splits Time Time from Similar Athletes
Stephi Stephanie Total Time Average Total Time
Running 1 04:31 πŸ† 04:43 04:31 04:32 -00:01 04:32 -00:01
Ski Erg 05:40 04:32 πŸ† 10:11 04:50 +00:50 09:22 +00:49
Running 2 04:38 πŸ† 04:54 14:49 04:48 -00:10 14:10 +00:39
Sled Push 02:35 01:39 πŸ† 17:24 02:26 +00:09 16:36 +00:48
Running 3 04:49 πŸ† 05:09 22:13 05:05 -00:16 21:41 +00:32
Sled Pull 04:24 πŸ† 04:33 26:37 04:43 -00:19 26:24 +00:13
Running 4 04:53 πŸ† 05:10 31:30 05:04 -00:11 31:28 +00:02
Burpees Broad Jump 04:01 πŸ† 04:32 35:31 04:36 -00:35 36:04 -00:33
Running 5 05:01 πŸ† 05:11 40:32 05:10 -00:09 41:14 -00:42
Rowing 06:07 04:49 πŸ† 46:39 05:02 +01:05 46:16 +00:23
Running 6 04:53 πŸ† 05:04 51:32 05:07 -00:14 51:23 +00:09
Farmers Carry 02:26 02:07 πŸ† 53:58 01:59 +00:27 53:22 +00:36
Running 7 04:46 πŸ† 04:58 58:44 05:05 -00:19 58:27 +00:17
Sandbag Lunges 03:39 03:37 πŸ† 01:02:23 03:48 -00:09 01:02:15 +00:08
Running 8 05:42 πŸ† 06:12 01:08:05 05:24 +00:18 01:07:39 +00:26
Wall Balls 03:32 03:25 πŸ† 01:11:37 03:29 +00:03 01:11:08 +00:29
Roxzone 04:38 πŸ† 05:11 01:16:08 05:00 -00:22 01:16:08

Comparing with 451 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Flores Stephi's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Flores Stephi's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Flores Stephi's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Rowing 100 01:14 30.3%
Ski Erg 100 00:59 24.2%
Farmers Carry 96 00:35 14.3%
Sled Push 64 00:27 11.1%
Wall Balls 54 00:21 8.6%
Sandbag Lunges 33 00:09 3.7%
Sled Pull 30 00:07 2.9%
Run Total 27 00:07 2.9%
Roxzone 28 00:05 2.0%
Burpees Broad Jump 19 00:00 0.0%

Difficulty Chart

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