Hayashi James Performance Analysis

Dive into the performance of this athlete for 2022 Los Angeles with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hayashi James view Harthoorn Roel's full profile

2022 Los Angeles - HYROX

Race 2022 Los Angeles 27th largest in Season 5
Athletes in race 489 athletes
Division HYROX 23rd largest of the Season 5
Athletes in division 40 participants
Average Overall Time in division 01:42:08

Athlete's info

Name Hayashi James See on Hyrox Harthoorn Roel See on Hyrox
Division HYROX HYROX
Age Group 45-49 50-54
Sex
Nationality GBR NED
Athlete Number 115004

Performance

Rank 207th out of 362 (Top 57.18%) 1076th out of 1473 (Top 73.05%)
Age Group Rank 27th out of 40 (Top 67.50%) 53rd out of 68 (Top 77.94%)
Overall Time 02:32:59 🏆 02:32:55
Running Total 🏆 01:07:01 -07:45 01:22:46
Best Lap 07:11 +01:05 🏆 05:28

Splits Time

Splits Time Time from Similar Athletes
James Roel Total Time Average Total Time
Running 1 07:32 05:28 🏆 07:32 06:01 +01:31 06:01 +01:31
Ski Erg 05:28 05:12 🏆 13:00 05:13 +00:15 11:14 +01:46
Running 2 07:11 🏆 07:56 20:11 07:39 -00:28 18:53 +01:18
Sled Push 10:16 03:13 🏆 30:27 05:02 +05:14 23:55 +06:32
Running 3 08:26 08:16 🏆 38:53 09:03 -00:37 32:58 +05:55
Sled Pull 11:32 05:42 🏆 50:25 08:11 +03:21 41:09 +09:16
Running 4 08:06 🏆 08:37 58:31 09:01 -00:55 50:10 +08:21
Burpees Broad Jump 15:32 🏆 18:21 01:14:03 11:50 +03:42 01:02:00 +12:03
Running 5 08:45 🏆 10:54 01:22:48 09:54 -01:09 01:11:54 +10:54
Rowing 06:09 05:36 🏆 01:28:57 05:57 +00:12 01:17:51 +11:06
Running 6 08:22 🏆 10:07 01:37:19 09:28 -01:06 01:27:19 +10:00
Farmers Carry 04:39 03:10 🏆 01:41:58 03:45 +00:54 01:31:04 +10:54
Running 7 08:16 🏆 10:25 01:50:14 09:23 -01:07 01:40:27 +09:47
Sandbag Lunges 10:53 07:48 🏆 02:01:07 11:51 -00:58 01:52:18 +08:49
Running 8 10:26 🏆 21:06 02:11:33 14:18 -03:52 02:06:36 +04:57
Wall Balls 12:45 07:54 🏆 02:24:18 13:23 -00:38 02:19:59 +04:19
Roxzone 08:48 🏆 13:17 02:32:59 13:00 -04:12 02:32:59

Comparing with 17 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hayashi James's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hayashi James's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hayashi James's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 06:59 27.3%
Burpees Broad Jump 94 06:40 26.1%
Sled Pull 94 05:21 21.0%
Wall Balls 47 02:18 9.0%
Sandbag Lunges 40 01:32 6.0%
Farmers Carry 100 01:29 5.8%
Ski Erg 80 00:38 2.5%
Rowing 74 00:35 2.3%
Roxzone 0 00:00 0.0%
Run Total 14 00:00 0.0%

Difficulty Chart

A word from your coach
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Similar Athletes
Joseph Sebastian 2018 Hamburg 02:32:56 Compare
Harthoorn Roel 2023 Amsterdam 02:32:55 Compare
Marsdal Henning 2023 Dublin 02:33:19 Compare
Rooney Rhys 2023 London 02:32:57 Compare
Bayliss Aaron 2023 London 02:33:21 Compare
Bronkhorst Bastiaan 2023 Rotterdam 02:33:24 Compare
Micks Dennis 2023 Karlsruhe 02:33:19 Compare
Zapanta Romano 2023 Chicago - North American Open Championship 02:33:19 Compare
Mattes Maximilian 2023 Stuttgart 02:33:25 Compare
Hayashi James 2022 Los Angeles 02:32:59 Compare

Measure Your Performance Against Top Athletes

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2023 Anaheim 02:37:05 Compare

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