Mcderment Leslie James Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mcderment Leslie James view Martin David's full profile

2022 London - HYROX

Race 2022 London 4th largest in Season 5
Athletes in race 1415 athletes
Division HYROX 4th largest of the Season 5
Athletes in division 65 participants
Average Overall Time in division 01:35:49

Athlete's info

Name Mcderment Leslie James See on Hyrox Martin David See on Hyrox
Division HYROX HYROX
Age Group 50-54 45-49
Sex
Nationality GBR GBR
Athlete Number – 114041

Performance

Rank 331st out of 1274 (Top 25.98%) 465th out of 1410 (Top 32.98%)
Age Group Rank 16th out of 65 (Top 24.62%) 29th out of 110 (Top 26.36%)
Overall Time 01:24:17 πŸ† 01:23:47
Running Total πŸ† 40:30 -02:00 43:18
Best Lap 04:39 +00:15 πŸ† 04:21

Splits Time

Splits Time Time from Similar Athletes
Leslie James David Total Time Average Total Time
Running 1 04:39 04:21 πŸ† 04:39 04:33 +00:06 04:33 +00:06
Ski Erg 04:12 πŸ† 04:25 08:51 04:25 -00:13 08:58 -00:07
Running 2 04:46 04:42 πŸ† 13:37 04:55 -00:09 13:53 -00:16
Sled Push 03:01 02:46 πŸ† 16:38 02:56 +00:05 16:49 -00:11
Running 3 05:04 πŸ† 05:09 21:42 05:24 -00:20 22:13 -00:31
Sled Pull 04:28 πŸ† 04:49 26:10 04:49 -00:21 27:02 -00:52
Running 4 04:57 πŸ† 05:27 31:07 05:21 -00:24 32:23 -01:16
Burpees Broad Jump 06:05 πŸ† 06:45 37:12 05:04 +01:01 37:27 -00:15
Running 5 04:59 πŸ† 05:38 42:11 05:31 -00:32 42:58 -00:47
Rowing 04:41 πŸ† 04:42 46:52 04:46 -00:05 47:44 -00:52
Running 6 05:04 πŸ† 05:21 51:56 05:23 -00:19 53:07 -01:11
Farmers Carry 01:56 01:41 πŸ† 53:52 02:10 -00:14 55:17 -01:25
Running 7 05:03 πŸ† 05:19 58:55 05:22 -00:19 01:00:39 -01:44
Sandbag Lunges 05:38 05:23 πŸ† 01:04:33 04:56 +00:42 01:05:35 -01:02
Running 8 06:04 πŸ† 07:24 01:10:37 05:59 +00:05 01:11:34 -00:57
Wall Balls 06:13 05:17 πŸ† 01:16:50 06:18 -00:05 01:17:52 -01:02
Roxzone 07:37 04:46 πŸ† 01:24:17 06:25 +01:12 01:24:17

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mcderment Leslie James's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcderment Leslie James's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcderment Leslie James's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 81 02:09 31.2%
Burpees Broad Jump 87 01:43 24.9%
Sandbag Lunges 84 01:15 18.1%
Wall Balls 53 00:51 12.3%
Sled Push 56 00:32 7.7%
Sled Pull 37 00:15 3.6%
Rowing 40 00:07 1.7%
Farmers Carry 27 00:02 0.5%
Ski Erg 22 00:00 0.0%
Run Total 20 00:00 0.0%

Difficulty Chart

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