Haste Alicia Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 619 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Haste Alicia view Taylor Eloise's full profile

Season 5 2022 London (1415) HYROX (170) Haste Alicia

GBR W 25-29 #170008 01:16:49 11th in AG | Top 6.5% 51st | Top 4.0%

Performance Highlights

Workout Total 28:52 -02:28
Running Total 39:50 -00:19
Roxzone 08:12 +02:52
Average Lap 04:59 -00:02
Best Lap 04:33 +00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Haste Alicia's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Haste Alicia's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Haste Alicia's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Haste Alicia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 97 03:17 56.9%
Run Total 44 00:56 16.2%
Sled Push 91 00:54 15.6%
Burpees Broad Jump 59 00:34 9.8%
Farmers Carry 38 00:05 1.4%
Ski Erg 2 00:00 0.0%
Sled Pull 14 00:00 0.0%
Rowing 3 00:00 0.0%
Sandbag Lunges 4 00:00 0.0%
Wall Balls 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Alicia Eloise Total Time Average Total Time
Running 1 04:33 πŸ† 05:12 04:33 04:28 +00:05 04:28 +00:05
Ski Erg 04:25 πŸ† 05:16 08:58 04:50 -00:25 09:18 -00:20
Running 2 04:44 04:36 πŸ† 13:42 04:50 -00:06 14:08 -00:26
Sled Push 03:00 02:29 πŸ† 16:42 02:24 +00:36 16:32 +00:10
Running 3 04:48 πŸ† 04:54 21:30 05:03 -00:15 21:35 -00:05
Sled Pull 04:04 πŸ† 06:07 25:34 04:44 -00:40 26:19 -00:45
Running 4 04:59 04:58 πŸ† 30:33 05:04 -00:05 31:23 -00:50
Burpees Broad Jump 04:51 03:30 πŸ† 35:24 04:44 +00:07 36:07 -00:43
Running 5 05:07 04:55 πŸ† 40:31 05:10 -00:03 41:17 -00:46
Rowing 04:41 πŸ† 05:16 45:12 05:04 -00:23 46:21 -01:09
Running 6 04:55 04:55 50:07 05:06 -00:11 51:27 -01:20
Farmers Carry 01:54 πŸ† 02:21 52:01 01:59 -00:05 53:26 -01:25
Running 7 04:57 04:52 πŸ† 56:58 05:05 -00:08 58:31 -01:33
Sandbag Lunges 03:11 πŸ† 03:26 01:00:09 03:51 -00:40 01:02:22 -02:13
Running 8 05:50 04:57 πŸ† 01:05:59 05:23 +00:27 01:07:45 -01:46
Wall Balls 02:46 πŸ† 03:48 01:08:45 03:44 -00:58 01:11:29 -02:44
Roxzone 08:12 04:56 πŸ† 01:16:49 05:20 +02:52 01:16:49

Comparing with 619 athletes

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Similar Athletes
Gailus Tina 2023 Hamburg 01:16:19 Compare
Winkelmann Stefanie 2023 KΓΆln 01:16:19 Compare
Ratzkowski Lea 2022 Frankfurt 01:16:19 Compare
Taylor Eloise 2022 Birmingham 01:16:19 Compare
Bernhardt Elle 2023 London 01:16:19 Compare
Tovey Nicole 2023 New York 01:16:19 Compare
Becker Katrin 2023 Hannover 01:16:19 Compare
Djatmiko Jemima 2023 Hong Kong 01:16:19 Compare
Morawska Julia 2024 Katowice 01:16:19 Compare
Mcgowan Emma 2024 Sports Direct HYROX London 01:16:19 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Barcelona 01:14:55 Compare
2022 London 01:16:49 Compare
2022 Manchester 01:17:53 Compare
2021 Birmingham 01:23:24 Compare

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