Behrendt Alexander Performance Analysis

Dive into the performance of this athlete for 2022 Leipzig with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Behrendt Alexander view Reid Graham's full profile

2022 Leipzig - HYROX

Race 2022 Leipzig 38th largest in Season 5
Athletes in race 283 athletes
Division HYROX 36th largest of the Season 5
Athletes in division 64 participants
Average Overall Time in division 01:29:32

Athlete's info

Name Behrendt Alexander See on Hyrox Reid Graham See on Hyrox
Division HYROX HYROX
Age Group 30-34 40-44
Sex
Nationality GER GBR
Athlete Number – 142024

Performance

Rank 162nd out of 226 (Top 71.68%) 859th out of 1274 (Top 67.43%)
Age Group Rank 44th out of 64 (Top 68.75%) 155th out of 232 (Top 66.81%)
Overall Time 02:25:32 πŸ† 02:25:08
Running Total πŸ† 01:08:11 -02:55 01:16:43
Best Lap πŸ† 05:31 -00:43 06:30

Splits Time

Splits Time Time from Similar Athletes
Alexander Graham Total Time Average Total Time
Running 1 05:31 πŸ† 06:30 05:31 06:18 -00:47 06:18 -00:47
Ski Erg 05:22 πŸ† 05:28 10:53 05:10 +00:12 11:28 -00:35
Running 2 07:18 06:37 πŸ† 18:11 07:40 -00:22 19:08 -00:57
Sled Push 03:34 πŸ† 03:35 21:45 05:11 -01:37 24:19 -02:34
Running 3 08:06 πŸ† 10:01 29:51 08:38 -00:32 32:57 -03:06
Sled Pull 07:17 πŸ† 07:23 37:08 08:13 -00:56 41:10 -04:02
Running 4 08:40 πŸ† 10:14 45:48 08:38 +00:02 49:48 -04:00
Burpees Broad Jump 12:43 07:00 πŸ† 58:31 10:46 +01:57 01:00:34 -02:03
Running 5 09:11 πŸ† 10:14 01:07:42 09:14 -00:03 01:09:48 -02:06
Rowing 06:03 πŸ† 06:08 01:13:45 05:54 +00:09 01:15:42 -01:57
Running 6 08:17 πŸ† 09:32 01:22:02 09:09 -00:52 01:24:51 -02:49
Farmers Carry 02:55 01:24 πŸ† 01:24:57 03:10 -00:15 01:28:01 -03:04
Running 7 08:34 πŸ† 08:40 01:33:31 08:55 -00:21 01:36:56 -03:25
Sandbag Lunges 12:05 09:10 πŸ† 01:45:36 10:08 +01:57 01:47:04 -01:28
Running 8 12:38 πŸ† 14:58 01:58:14 12:32 +00:06 01:59:36 -01:22
Wall Balls 18:01 11:53 πŸ† 02:16:15 13:10 +04:51 02:12:46 +03:29
Roxzone 09:25 πŸ† 16:28 02:25:32 12:46 -03:21 02:25:32

Comparing with 35 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Behrendt Alexander's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Behrendt Alexander's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Behrendt Alexander's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 91 07:12 33.2%
Sandbag Lunges 76 05:14 24.2%
Burpees Broad Jump 73 04:01 18.5%
Run Total 40 02:43 12.5%
Sled Pull 31 01:13 5.6%
Rowing 61 00:28 2.2%
Ski Erg 64 00:26 2.0%
Farmers Carry 46 00:23 1.8%
Sled Push 16 00:00 0.0%
Roxzone 7 00:00 0.0%

Difficulty Chart

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