Baier Dennis Performance Analysis

Dive into the performance of this athlete for 2022 Leipzig with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Baier Dennis view Balle Simon's full profile

2022 Leipzig - HYROX

Race 2022 Leipzig 38th largest in Season 5
Athletes in race 283 athletes
Division HYROX 36th largest of the Season 5
Athletes in division 64 participants
Average Overall Time in division 01:29:32

Athlete's info

Name Baier Dennis See on Hyrox Balle Simon See on Hyrox
Division HYROX HYROX
Age Group 30-34 U24
Sex
Nationality GER GER
Athlete Number – 121004

Performance

Rank 150th out of 226 (Top 66.37%) 167th out of 260 (Top 64.23%)
Age Group Rank 40th out of 64 (Top 62.50%) 16th out of 36 (Top 44.44%)
Overall Time 01:56:28 πŸ† 01:56:03
Running Total 01:03:59 +07:10 πŸ† 53:33
Best Lap πŸ† 04:48 -00:39 05:25

Splits Time

Splits Time Time from Similar Athletes
Dennis Simon Total Time Average Total Time
Running 1 04:48 πŸ† 05:25 04:48 05:34 -00:46 05:34 -00:46
Ski Erg 04:41 04:34 πŸ† 09:29 04:53 -00:12 10:27 -00:58
Running 2 06:49 πŸ† 06:50 16:18 06:13 +00:36 16:40 -00:22
Sled Push 03:27 03:15 πŸ† 19:45 04:18 -00:51 20:58 -01:13
Running 3 09:53 07:54 πŸ† 29:38 07:02 +02:51 28:00 +01:38
Sled Pull 07:34 06:58 πŸ† 37:12 06:56 +00:38 34:56 +02:16
Running 4 08:22 06:52 πŸ† 45:34 06:58 +01:24 41:54 +03:40
Burpees Broad Jump 04:26 πŸ† 06:57 50:00 08:04 -03:38 49:58 +00:02
Running 5 08:50 07:05 πŸ† 58:50 07:23 +01:27 57:21 +01:29
Rowing 05:24 πŸ† 05:50 01:04:14 05:28 -00:04 01:02:49 +01:25
Running 6 08:13 06:29 πŸ† 01:12:27 07:10 +01:03 01:09:59 +02:28
Farmers Carry 03:01 03:01 01:15:28 02:52 +00:09 01:12:51 +02:37
Running 7 07:46 06:15 πŸ† 01:23:14 07:03 +00:43 01:19:54 +03:20
Sandbag Lunges 06:01 04:53 πŸ† 01:29:15 07:24 -01:23 01:27:18 +01:57
Running 8 09:22 06:46 πŸ† 01:38:37 08:58 +00:24 01:36:16 +02:21
Wall Balls 07:57 πŸ† 09:47 01:46:34 09:38 -01:41 01:45:54 +00:40
Roxzone 10:01 πŸ† 17:19 01:56:28 10:34 -00:33 01:56:28

Comparing with 280 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Baier Dennis's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Baier Dennis's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Baier Dennis's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 88 10:43 73.7%
Sled Pull 65 01:42 11.7%
Roxzone 39 01:06 7.6%
Farmers Carry 62 00:38 4.4%
Sled Push 31 00:12 1.4%
Rowing 42 00:12 1.4%
Ski Erg 21 00:00 0.0%
Burpees Broad Jump 1 00:00 0.0%
Sandbag Lunges 20 00:00 0.0%
Wall Balls 23 00:00 0.0%

Difficulty Chart

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Grimmler Michael 2019 Hannover 01:56:20 Compare
Koppen Toine 2024 Rotterdam 01:56:14 Compare
De Vries Lennart 2024 Rotterdam 01:56:43 Compare
Balle Simon 2018 Stuttgart 01:56:03 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Frankfurt 01:38:40 Compare
2023 MΓΌnchen 01:41:55 Compare

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