Stein Matthias Hyrox Result

Dive into this athlete’s performance at WorldChampionship - Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 472 similar athletes.

Performance Highlights

GER Flag Stein Matthias Men 50-54 #141521 01:28:09 🥉 in AG | Top 42.9% 103rd | Top 88.0%
+01:13
42:40
Run Total
+00:10
05:20
Avg. Lap
+00:44
05:04
Best Lap
-00:17
39:52
Workout Total
-00:02
04:59
Avg. Workout
-00:56
05:40
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 472 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 472 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 472 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:37. Check the detail of the improvement plan below.

03:24 Potential Improvement 51.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Focus During Training
Wall Balls 03:24 (From 10:29 to 07:05) 51.4%
Run Total 02:02 (From 42:40 to 40:38) 30.7%
Sandbag Lunges 00:59 (From 06:16 to 05:17) 14.9%
BBJ 00:10 (From 04:47 to 04:37) 2.5%
Ski Erg 00:02 (From 04:18 to 04:16) 0.5%
Sled Push 00:00 (From 02:07 to 02:07) 0.0%
Sled Pull 00:00 (From 05:31 to 05:31) 0.0%
Rowing 00:00 (From 04:34 to 04:34) 0.0%
Farmers Carry 00:00 (From 01:50 to 01:50) 0.0%

Splits Time

Stein Matthias Perfect Race
Splits Total Average Total
Running 1 05:05 00:00 04:20 +00:45 00:00 +00:00
Ski Erg 04:18 05:05 04:16 +00:02 04:20 +00:45
Running 2 05:16 09:23 04:43 +00:33 08:36 +00:47
Sled Push 02:07 14:39 03:58 -01:51 13:19 +01:20
Running 3 05:11 16:46 05:15 -00:04 17:17 -00:31
Sled Pull 05:31 21:57 07:03 -01:32 22:32 -00:35
Running 4 05:28 27:28 05:13 +00:15 29:35 -02:07
Burpees Broad Jump 04:47 32:56 04:51 -00:04 34:48 -01:52
Running 5 05:21 37:43 05:22 -00:01 39:39 -01:56
Rowing 04:34 43:04 04:40 -00:06 45:01 -01:57
Running 6 05:04 47:38 05:16 -00:12 49:41 -02:03
Farmers Carry 01:50 52:42 02:29 -00:39 54:57 -02:15
Running 7 05:15 54:32 05:21 -00:06 57:26 -02:54
Sandbag Lunges 06:16 59:47 05:32 +00:44 01:02:47 -03:00
Running 8 06:03 01:06:03 05:54 +00:09 01:08:19 -02:16
Wall Balls 10:29 01:12:06 07:20 +03:09 01:14:13 -02:07
Roxzone 05:40 01:28:09 06:36 -00:56 01:28:09
Based on 472 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Matthias Stein performed well in the HYROX race, finishing in the top 56% of athletes overall and in the top 30% of his age group. His overall time of 01:28:09 is respectable, but there are areas where he can improve to enhance his performance.

With a total running time of 00:42:40, Matthias was 00:40 slower than the average. This indicates that he may need to work on his overall fitness and transition time. Additionally, his best running lap time of 00:05:04 shows that he has good speed and endurance, but there is room for improvement.

Segments to Improve


1. Wall Balls:
Matthias spent 00:10:29 on Wall Balls, which was 03:41 slower than the average. To improve this segment, he should focus on building strength and endurance in his upper body and core. Incorporating exercises such as weighted squats, lunges, and medicine ball throws can help improve his performance in Wall Balls. He should also focus on maintaining proper form and technique during the exercise to maximize efficiency.

2. Sandbag Lunges:
Matthias took 00:06:16 to complete Sandbag Lunges, which was 01:02 slower than the average. To improve in this segment, he should work on his lower body strength and endurance. Exercises such as squats, lunges, and step-ups can help improve his leg strength. He should also practice lunging with a sandbag to get accustomed to the weight and improve his overall performance in this exercise.

3. Best Lap, Running 1, and Running 2:
Matthias was slower than the average in these running segments. To improve his running performance, he should focus on increasing his overall cardiovascular fitness and endurance. Incorporating interval training, hill sprints, and tempo runs into his training routine can help improve his speed and stamina. Additionally, working on proper running form and technique can also contribute to better performance in these segments.

Strategies


- Pacing: Matthias should focus on maintaining a consistent and sustainable pace throughout the race. It's important to avoid starting too fast and burning out early. He should aim to conserve energy and gradually increase his effort as the race progresses.
- Transition Time: To improve his overall race time, Matthias should work on reducing his transition time between exercises. Practicing quick and efficient transitions during training can help him save valuable seconds during the race.
- Mental Preparation: It's important for Matthias to mentally prepare for the race by visualizing success and setting achievable goals. Developing a positive mindset and staying focused during each segment can significantly impact his performance.

By addressing the areas of improvement highlighted in this report and implementing the suggested training strategies and techniques, Matthias Stein can enhance his performance in future HYROX races. It is recommended that he consult with a fitness professional or coach to tailor an individualized training plan that caters to his specific needs and goals.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Thompson Ross 2024 Nice 01:28:30
Jarny Francis 2024 Paris 01:28:06
Reynolds Scott 2024 Sydney 01:27:40
Lupari Sammy 2023 Dublin 01:28:30
Woods Thomas 2024 Dallas 01:27:56
Hofmann Frank 2018 Leipzig 01:28:02
Uluer Ertekin WorldChampionship - Leipzig 01:28:08
Mace Benjamin 2024 Paris 01:28:14
King Mick 2023 Dublin 01:28:10
Spencer Tyler 2020 Dallas 01:28:07

Measure Your Performance Against Top Athletes

Other Results from this athlete
World Championships Stein Matthias 01:26:40
2018 Hamburg Stein Matthias 01:16:23
2019 Hamburg Stein Matthias 01:12:54
2022 Bremen Stein Matthias 01:17:02
2021 Hamburg Stein Matthias 01:21:31
2022 Berlin Stein Matthias 01:21:21
2024 Hamburg Stein Matthias 01:19:19
2024 Berlin Stein Matthias, Langendorf Antje 01:11:18
2023 Hamburg Stein Matthias, Langendorf Antje 01:09:52
2023 München Stein Matthias, Langendorf Antje 01:12:16

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