Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Stein Matthias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Stein Matthias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stein Matthias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stein Matthias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 00:51 | 05:11 to 04:20 | 26.0% |
| Wall Balls | 00:51 | 06:10 to 05:19 | 26.0% |
| Sandbag Lunges | 00:45 | 05:03 to 04:18 | 23.0% |
| Run Total | 00:24 | 39:06 to 38:42 | 12.2% |
| Farmers Carry | 00:12 | 02:03 to 01:51 | 6.1% |
| Ski Erg | 00:08 | 04:22 to 04:14 | 4.1% |
| Sled Pull | 00:04 | 04:12 to 04:08 | 2.0% |
| Rowing | 00:01 | 04:35 to 04:34 | 0.5% |
| Sled Push | 00:00 | 01:55 to 01:55 | 0.0% |
| Stein Matthias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:56 | 00:00 | 04:20 +00:36 | 00:00 +00:00 |
| Ski Erg | 04:22 | 04:56 | 04:20 +00:02 | 04:20 +00:36 |
| Running 2 | 04:43 | 09:18 | 04:40 +00:03 | 08:40 +00:38 |
| Sled Push | 01:55 | 14:01 | 02:41 -00:46 | 13:20 +00:41 |
| Running 3 | 04:43 | 15:56 | 05:03 -00:20 | 16:01 -00:05 |
| Sled Pull | 04:12 | 20:39 | 04:29 -00:17 | 21:04 -00:25 |
| Running 4 | 04:47 | 24:51 | 05:03 -00:16 | 25:33 -00:42 |
| Burpees Broad Jump | 05:11 | 29:38 | 04:45 +00:26 | 30:36 -00:58 |
| Running 5 | 04:50 | 34:49 | 05:11 -00:21 | 35:21 -00:32 |
| Rowing | 04:35 | 39:39 | 04:40 -00:05 | 40:32 -00:53 |
| Running 6 | 04:58 | 44:14 | 05:04 -00:06 | 45:12 -00:58 |
| Farmers Carry | 02:03 | 49:12 | 02:02 +00:01 | 50:16 -01:04 |
| Running 7 | 04:50 | 51:15 | 05:03 -00:13 | 52:18 -01:03 |
| Sandbag Lunges | 05:03 | 56:05 | 04:38 +00:25 | 57:21 -01:16 |
| Running 8 | 05:23 | 01:01:08 | 05:31 -00:08 | 01:01:59 -00:51 |
| Wall Balls | 06:10 | 01:06:31 | 05:49 +00:21 | 01:07:30 -00:59 |
| Roxzone | 06:48 | 01:19:19 | 06:00 +00:48 | 01:19:19 |
Matthias Stein delivered a commendable performance in the 2024 Hamburg HYROX race, securing a spot in the top 41% of all 823 competitors and ranking 6th in his age group. The race demonstrated Matthias's strong overall fitness and endurance, with a particularly impressive performance in the running segments. His total running time of 00:39:06 was faster than the average by 01:02, suggesting that he has a strong runner profile.
The splits from running 1 to running 4 show that Matthias started the race a tad slower than average. Despite this initial slower pace, he was able to catch up and even surpass the average pace in the subsequent running segments. This suggests that he could potentially start the race at a slightly faster pace, balancing out his energy expenditure throughout the race.
Matthias should consider implementing the following strategies to improve his race performance:
| Similar Athletes | |||
|---|---|---|---|
| Kozowski Dawid | 2024 Gdansk | 01:18:57 | |
| Naumann Leon | 2024 Hamburg | 01:19:33 | |
| Harradine Tristan | 2023 Melbourne | 01:18:51 | |
| Higgins Ryan | 2024 Dublin | 01:18:52 | |
| Eriksson Torbjörn | 2023 Stockholm | 01:19:36 | |
| Horner Robert | 2024 Manchester | 01:19:05 | |
| Bind Rudi | 2023 Wien | 01:19:44 | |
| 陳 世銘 | 2024 Taipei | 01:19:37 | |
| Burrett Nick | 2024 Dublin | 01:19:39 | |
| Caskey Chris | 2024 Melbourne | 01:18:55 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Hamburg | 01:12:54 | |
| 2018 Hamburg | 01:16:23 | |
| 2022 Bremen | 01:17:02 | |
| 2021 Hamburg | 01:21:31 | |
| 2022 Berlin | 01:21:21 | |
| WorldChampionship - Leipzig | 01:28:09 | |
| World Championships | 01:26:40 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
