Janzen Eva Performance Analysis

Dive into the performance of this athlete for 2022 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 123 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Janzen Eva view Brรผckner Kerstin's full profile

Season 5 2022 Hamburg (879) HYROX PRO (44) Janzen Eva

GER W 30-34 #170003 01:10:54 4th in AG | Top 9.1% 6th | Top 5.0%

Performance Highlights

Workout Total 31:28 +00:21
Running Total 33:29 -01:59
Roxzone 06:03 +01:44
Average Lap 04:11 -00:15
Best Lap 03:42 -00:11

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Janzen Eva's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Janzen Eva's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Janzen Eva's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Janzen Eva's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 95 01:46 45.7%
Wall Balls 69 00:38 16.4%
Sandbag Lunges 72 00:24 10.3%
Farmers Carry 78 00:22 9.5%
Burpees Broad Jump 47 00:19 8.2%
Ski Erg 83 00:13 5.6%
Rowing 76 00:10 4.3%
Sled Push 12 00:00 0.0%
Sled Pull 15 00:00 0.0%
Run Total 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Eva Kerstin Total Time Average Total Time
Running 1 03:42 ๐Ÿ† 05:01 03:42 03:52 -00:10 03:52 -00:10
Ski Erg 04:39 04:30 ๐Ÿ† 08:21 04:28 +00:11 08:20 +00:01
Running 2 03:48 ๐Ÿ† 04:48 12:09 04:12 -00:24 12:32 -00:23
Sled Push 02:33 ๐Ÿ† 03:38 14:42 03:05 -00:32 15:37 -00:55
Running 3 04:22 ๐Ÿ† 04:48 19:04 04:32 -00:10 20:09 -01:05
Sled Pull 04:12 04:10 ๐Ÿ† 23:16 04:41 -00:29 24:50 -01:34
Running 4 04:16 ๐Ÿ† 04:50 27:32 04:29 -00:13 29:19 -01:47
Burpees Broad Jump 03:48 ๐Ÿ† 04:11 31:20 03:42 +00:06 33:01 -01:41
Running 5 04:17 ๐Ÿ† 04:56 35:37 04:33 -00:16 37:34 -01:57
Rowing 04:46 04:27 ๐Ÿ† 40:23 04:38 +00:08 42:12 -01:49
Running 6 04:14 ๐Ÿ† 04:50 44:37 04:32 -00:18 46:44 -02:07
Farmers Carry 02:15 01:45 ๐Ÿ† 46:52 02:00 +00:15 48:44 -01:52
Running 7 04:14 ๐Ÿ† 04:48 51:06 04:32 -00:18 53:16 -02:10
Sandbag Lunges 04:09 03:06 ๐Ÿ† 55:15 03:53 +00:16 57:09 -01:54
Running 8 04:40 03:28 ๐Ÿ† 59:55 04:46 -00:06 01:01:55 -02:00
Wall Balls 05:06 03:57 ๐Ÿ† 01:05:01 04:40 +00:26 01:06:35 -01:34
Roxzone 06:03 03:12 ๐Ÿ† 01:10:54 04:19 +01:44 01:10:54

Comparing with 123 athletes

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Similar Athletes
Bungard Carina 2023 Kรถln 01:10:24 Compare
Dรผngfelder Lisa 2021 Stuttgart 01:10:25 Compare
Brรผckner Kerstin 2024 Sports Direct HYROX London 01:10:25 Compare
Stenning Faye 2020 Chicago 01:10:26 Compare
Massa Camilla 2022 Chicago 01:10:27 Compare
Stepper Brid 2022 Essen 01:10:27 Compare
Ardelt Beatrice 2022 Frankfurt 01:10:28 Compare
Wetzel Katharina 2024 World Championships Nice 01:10:28 Compare
Stepper Brid WorldChampionship - Leipzig 01:10:29 Compare
Wopat Carly 2024 Houston 01:10:29 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Amsterdam 01:09:51 Compare
2022 Bremen 01:13:07 Compare
2022 Essen 01:13:15 Compare
2022 Frankfurt 01:24:53 Compare

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