Roe Andrew Performance Analysis

Dive into the performance of this athlete for 2022 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 112 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Roe Andrew view Leonard Daniel's full profile

Season 5 2022 Dallas (494) HYROX (52) Roe Andrew

USA M 45-49 #113023 02:17:07 30th in AG | Top 57.7% 225th | Top 58.7%

Performance Highlights

Workout Total 53:41 -04:23
Running Total 01:21:13 +14:26
Roxzone 08:16 -04:08
Average Lap 09:24 +01:05
Best Lap 08:14 +01:59

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Roe Andrew's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Roe Andrew's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Roe Andrew's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Roe Andrew's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 98 18:31 79.4%
Sled Pull 72 02:43 11.6%
Sandbag Lunges 45 01:05 4.6%
Wall Balls 38 01:01 4.4%
Ski Erg 21 00:00 0.0%
Sled Push 20 00:00 0.0%
Burpees Broad Jump 20 00:00 0.0%
Rowing 11 00:00 0.0%
Farmers Carry 9 00:00 0.0%
Roxzone 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Andrew Daniel Total Time Average Total Time
Running 1 08:36 06:27 πŸ† 08:36 06:09 +02:27 06:09 +02:27
Ski Erg 04:53 πŸ† 04:58 13:29 05:08 -00:15 11:17 +02:12
Running 2 08:14 07:19 πŸ† 21:43 06:57 +01:17 18:14 +03:29
Sled Push 03:41 πŸ† 06:30 25:24 04:39 -00:58 22:53 +02:31
Running 3 10:24 08:16 πŸ† 35:48 08:16 +02:08 31:09 +04:39
Sled Pull 09:28 06:15 πŸ† 45:16 08:06 +01:22 39:15 +06:01
Running 4 08:59 08:00 πŸ† 54:15 08:12 +00:47 47:27 +06:48
Burpees Broad Jump 07:37 πŸ† 09:01 01:01:52 09:31 -01:54 56:58 +04:54
Running 5 09:38 08:55 πŸ† 01:11:30 08:41 +00:57 01:05:39 +05:51
Rowing 05:24 πŸ† 06:24 01:16:54 05:49 -00:25 01:11:28 +05:26
Running 6 08:45 πŸ† 09:17 01:25:39 08:15 +00:30 01:19:43 +05:56
Farmers Carry 02:24 πŸ† 02:38 01:28:03 03:14 -00:50 01:22:57 +05:06
Running 7 09:14 08:43 πŸ† 01:37:17 08:23 +00:51 01:31:20 +05:57
Sandbag Lunges 08:54 08:04 πŸ† 01:46:11 09:40 -00:46 01:41:00 +05:11
Running 8 11:27 πŸ† 12:10 01:57:38 11:46 -00:19 01:52:46 +04:52
Wall Balls 11:20 10:01 πŸ† 02:08:58 11:57 -00:37 02:04:43 +04:15
Roxzone 08:16 πŸ† 14:18 02:17:07 12:24 -04:08 02:17:07

Comparing with 112 athletes

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Similar Athletes
Sulek Ralf 2018 Stuttgart 02:17:27 Compare
delva Carl 2019 New York 02:16:55 Compare
Muth Maurits 2019 Hamburg 02:17:19 Compare
Wolfteich Andreas 2019 Hamburg 02:17:33 Compare
Tatum Jonathan 2022 Dallas 02:16:44 Compare
Pursel Jason 2022 Dallas 02:17:04 Compare
Leonard Daniel 2022 Dallas 02:17:08 Compare
Krutein Kim 2022 Karlsruhe 02:17:37 Compare
Hameed Adam 2022 Manchester 02:17:05 Compare
Barcia Chema 2023 Valencia 02:16:58 Compare

Measure Your Performance Against Top Athletes

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