Kelecius Jon Performance Analysis

Dive into the performance of this athlete for 2022 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 262 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kelecius Jon view Wever Dick's full profile

Season 5 2022 Chicago (490) HYROX PRO (15) Kelecius Jon

USA M 40-44 #153007 01:33:41 8th in AG | Top 53.3% 51st | Top 50.5%

Performance Highlights

Workout Total 49:11 +06:31
Running Total 00:00 -43:56
Roxzone 03:30 -03:38
Average Lap 05:07 -00:22
Best Lap 04:53 +00:25

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kelecius Jon's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kelecius Jon's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kelecius Jon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kelecius Jon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 92 04:09 36.0%
Sled Push 87 02:36 22.6%
Wall Balls 70 02:09 18.7%
Sandbag Lunges 49 00:38 5.5%
Farmers Carry 67 00:37 5.4%
Burpees Broad Jump 42 00:33 4.8%
Ski Erg 89 00:28 4.1%
Rowing 72 00:21 3.0%
Roxzone 1 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jon Dick Total Time Average Total Time
Running 1 05:14 04:35 πŸ† 05:14 04:24 +00:50 04:24 +00:50
Ski Erg 04:41 04:09 πŸ† 09:55 04:21 +00:20 08:45 +01:10
Running 2 04:53 πŸ† 05:04 14:48 04:54 -00:01 13:39 +01:09
Sled Push 06:13 04:13 πŸ† 21:01 04:23 +01:50 18:02 +02:59
Running 3 05:01 πŸ† 05:39 26:02 05:36 -00:35 23:38 +02:24
Sled Pull 10:35 06:59 πŸ† 36:37 07:39 +02:56 31:17 +05:20
Running 4 05:04 πŸ† 06:09 41:41 05:36 -00:32 36:53 +04:48
Burpees Broad Jump 05:04 πŸ† 05:28 46:45 05:10 -00:06 42:03 +04:42
Running 5 05:08 πŸ† 05:43 51:53 05:41 -00:33 47:44 +04:09
Rowing 04:59 04:22 πŸ† 56:52 04:48 +00:11 52:32 +04:20
Running 6 05:05 πŸ† 05:42 01:01:57 05:35 -00:30 58:07 +03:50
Farmers Carry 02:52 02:30 πŸ† 01:04:49 02:35 +00:17 01:00:42 +04:07
Running 7 05:03 πŸ† 06:04 01:09:52 05:41 -00:38 01:06:23 +03:29
Sandbag Lunges 05:46 04:17 πŸ† 01:15:38 05:45 +00:01 01:12:08 +03:30
Running 8 05:32 πŸ† 07:02 01:21:10 06:26 -00:54 01:18:34 +02:36
Wall Balls 09:01 07:41 πŸ† 01:30:11 07:59 +01:02 01:26:33 +03:38
Roxzone 03:30 πŸ† 07:44 01:33:41 07:08 -03:38 01:33:41

Comparing with 262 athletes

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Similar Athletes
Drusenthal Sven 2018 Hamburg 01:33:11 Compare
Van Ewijk Matthijs 2023 Rotterdam 01:33:11 Compare
Zbieranek Kamil 2024 Katowice 01:33:11 Compare
Wever Dick 2022 Amsterdam 01:33:12 Compare
Mcnulty Thomas 2023 New York 01:33:12 Compare
De La Puente Alfonso Jose Angel 2023 Malaga 01:33:12 Compare
Bork Chris 2020 Chicago 01:33:12 Compare
PrΓΌtz Thomas 2024 Berlin 01:33:12 Compare
Candaza Ivan David 2024 Dubai 01:33:12 Compare
Wieslander Johan 2023 MΓΌnchen 01:33:13 Compare

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