Fedacsek Courtney Performance Analysis

Dive into the performance of this athlete for 2022 Chicago with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Fedacsek Courtney view Byrd Lalaine Mae's full profile

2022 Chicago - HYROX

Race 2022 Chicago 26th largest in Season 5
Athletes in race 490 athletes
Division HYROX 22nd largest of the Season 5
Athletes in division 40 participants
Average Overall Time in division 01:43:09

Athlete's info

Name Fedacsek Courtney See on Hyrox Byrd Lalaine Mae See on Hyrox
Division HYROX HYROX
Age Group 45-49 40-44
Sex
Nationality USA USA
Athlete Number – 165024

Performance

Rank 97th out of 389 (Top 24.94%) 58th out of 826 (Top 7.02%)
Age Group Rank 5th out of 40 (Top 12.50%) 9th out of 142 (Top 6.34%)
Overall Time 01:36:35 πŸ† 01:36:05
Running Total πŸ† 00:00 -49:35 53:52
Best Lap 06:02 +00:47 πŸ† 05:27

Splits Time

Splits Time Time from Similar Athletes
Courtney Lalaine Mae Total Time Average Total Time
Running 1 06:21 05:27 πŸ† 06:21 05:25 +00:56 05:25 +00:56
Ski Erg 05:02 πŸ† 05:08 11:23 05:16 -00:14 10:41 +00:42
Running 2 06:02 πŸ† 06:03 17:25 05:51 +00:11 16:32 +00:53
Sled Push 02:57 πŸ† 03:11 20:22 03:02 -00:05 19:34 +00:48
Running 3 06:39 06:14 πŸ† 27:01 06:10 +00:29 25:44 +01:17
Sled Pull 07:31 03:50 πŸ† 34:32 06:16 +01:15 32:00 +02:32
Running 4 06:43 06:37 πŸ† 41:15 06:13 +00:30 38:13 +03:02
Burpees Broad Jump 05:36 05:16 πŸ† 46:51 06:49 -01:13 45:02 +01:49
Running 5 06:41 πŸ† 06:55 53:32 06:24 +00:17 51:26 +02:06
Rowing 05:19 πŸ† 06:18 58:51 05:33 -00:14 56:59 +01:52
Running 6 06:52 06:32 πŸ† 01:05:43 06:15 +00:37 01:03:14 +02:29
Farmers Carry 02:29 02:28 πŸ† 01:08:12 02:27 +00:02 01:05:41 +02:31
Running 7 06:57 πŸ† 08:50 01:15:09 06:15 +00:42 01:11:56 +03:13
Sandbag Lunges 05:16 04:14 πŸ† 01:20:25 05:14 +00:02 01:17:10 +03:15
Running 8 07:28 07:18 πŸ† 01:27:53 06:53 +00:35 01:24:03 +03:50
Wall Balls 04:49 03:24 πŸ† 01:32:42 05:02 -00:13 01:29:05 +03:37
Roxzone 03:53 πŸ† 08:27 01:36:35 07:30 -03:37 01:36:35

Comparing with 596 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Fedacsek Courtney's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fedacsek Courtney's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fedacsek Courtney's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 85 02:07 53.4%
Wall Balls 54 00:35 14.7%
Sandbag Lunges 53 00:33 13.9%
Sled Push 53 00:24 10.1%
Farmers Carry 60 00:19 8.0%
Ski Erg 23 00:00 0.0%
Burpees Broad Jump 19 00:00 0.0%
Rowing 25 00:00 0.0%
Roxzone 1 00:00 0.0%
Run Total 0 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2023 Chicago - North American Open Championship 01:37:40 Compare

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