Jarvis Seb Performance Analysis

Dive into the performance of this athlete for 2022 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 93 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jarvis Seb view O'Connell George's full profile

Season 5 2022 Birmingham (1502) HYROX PRO (27) Jarvis Seb

GBR M 25-29 #195001 01:48:59 21st in AG | Top 77.8% 128th | Top 74.9%

Performance Highlights

Workout Total 01:02:39 +11:43
Running Total 40:59 -08:54
Roxzone 05:25 -03:01
Average Lap 05:07 -01:05
Best Lap 04:32 -00:27

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Jarvis Seb's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Jarvis Seb's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jarvis Seb's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jarvis Seb's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 90 05:32 27.6%
Sled Push 96 05:29 27.3%
Wall Balls 90 04:51 24.2%
Sandbag Lunges 96 04:05 20.3%
Farmers Carry 30 00:07 0.6%
Ski Erg 24 00:00 0.0%
Burpees Broad Jump 22 00:00 0.0%
Rowing 6 00:00 0.0%
Roxzone 7 00:00 0.0%
Run Total 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Seb George Total Time Average Total Time
Running 1 04:38 πŸ† 05:49 04:38 04:54 -00:16 04:54 -00:16
Ski Erg 04:21 πŸ† 04:26 08:59 04:31 -00:10 09:25 -00:26
Running 2 04:32 πŸ† 05:20 13:31 05:29 -00:57 14:54 -01:23
Sled Push 09:40 04:11 πŸ† 23:11 05:28 +04:12 20:22 +02:49
Running 3 05:16 πŸ† 05:40 28:27 06:14 -00:58 26:36 +01:51
Sled Pull 12:52 06:41 πŸ† 41:19 09:22 +03:30 35:58 +05:21
Running 4 05:19 πŸ† 05:46 46:38 06:12 -00:53 42:10 +04:28
Burpees Broad Jump 05:18 πŸ† 07:05 51:56 06:12 -00:54 48:22 +03:34
Running 5 05:14 πŸ† 06:11 57:10 06:32 -01:18 54:54 +02:16
Rowing 04:41 πŸ† 05:00 01:01:51 05:07 -00:26 01:00:01 +01:50
Running 6 04:52 πŸ† 06:00 01:06:43 06:18 -01:26 01:06:19 +00:24
Farmers Carry 02:42 02:15 πŸ† 01:09:25 03:10 -00:28 01:09:29 -00:04
Running 7 05:22 πŸ† 06:31 01:14:47 06:24 -01:02 01:15:53 -01:06
Sandbag Lunges 10:04 πŸ† 14:15 01:24:51 07:03 +03:01 01:22:56 +01:55
Running 8 05:49 05:25 πŸ† 01:30:40 07:34 -01:45 01:30:30 +00:10
Wall Balls 13:01 11:50 πŸ† 01:43:41 10:03 +02:58 01:40:33 +03:08
Roxzone 05:25 πŸ† 06:08 01:48:59 08:26 -03:01 01:48:59

Comparing with 93 athletes

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Similar Athletes
MΓΌller Severin 2023 Hamburg 01:48:29 Compare
Laube Philipp 2023 MΓΌnchen 01:48:29 Compare
Seeger Marcus 2024 Melbourne 01:48:29 Compare
Krumme Kristof 2019 Hamburg 01:48:30 Compare
Katz Alex 2024 Cape Town 01:48:31 Compare
Gonzlez Valero Guillermo 2023 Madrid 01:48:32 Compare
O'Connell George 2024 Sports Direct HYROX London 01:48:33 Compare
Rahali Iheb 2020 Karlsruhe 01:48:34 Compare
Iacovelli Gianpaolo 2024 Turin 01:48:34 Compare
Watt Lochie 2024 Brisbane 01:48:34 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Manchester 01:59:42 Compare
2023 London 01:20:25 Compare
2023 Birmingham 01:39:10 Compare

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