Bulteau Fabien Hyrox Result

Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA Flag Bulteau Fabien Men 30-34 #100020 01:26:23 102nd in AG | Top 57.3% 371st | Top 48.2%
-01:43
41:19
Run Total
-00:12
05:10
Avg. Lap
-00:10
04:26
Best Lap
+01:45
38:12
Workout Total
+00:13
04:46
Avg. Workout
-00:01
06:56
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:07. Check the detail of the improvement plan below.

04:02 Potential Improvement 78.8% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Sled Pull 04:02 (From 08:42 to 04:40) 78.8%
Ski Erg 00:20 (From 04:43 to 04:23) 6.5%
Farmers Carry 00:18 (From 02:21 to 02:03) 5.9%
Wall Balls 00:16 (From 06:22 to 06:06) 5.2%
Rowing 00:11 (From 04:56 to 04:45) 3.6%
Sled Push 00:00 (From 02:16 to 02:16) 0.0%
BBJ 00:00 (From 04:20 to 04:20) 0.0%
Sandbag Lunges 00:00 (From 04:32 to 04:32) 0.0%
Run Total 00:00 (From 41:19 to 41:19) 0.0%

Splits Time

Bulteau Fabien Perfect Race
Splits Total Average Total
Running 1 04:33 00:00 04:39 -00:06 00:00 +00:00
Ski Erg 04:43 04:33 04:27 +00:16 04:39 -00:06
Running 2 04:26 09:16 04:59 -00:33 09:06 +00:10
Sled Push 02:16 13:42 02:56 -00:40 14:05 -00:23
Running 3 04:49 15:58 05:25 -00:36 17:01 -01:03
Sled Pull 08:42 20:47 05:00 +03:42 22:26 -01:39
Running 4 04:42 29:29 05:25 -00:43 27:26 +02:03
Burpees Broad Jump 04:20 34:11 05:21 -01:01 32:51 +01:20
Running 5 04:37 38:31 05:35 -00:58 38:12 +00:19
Rowing 04:56 43:08 04:50 +00:06 43:47 -00:39
Running 6 04:37 48:04 05:28 -00:51 48:37 -00:33
Farmers Carry 02:21 52:41 02:12 +00:09 54:05 -01:24
Running 7 06:28 55:02 05:25 +01:03 56:17 -01:15
Sandbag Lunges 04:32 01:01:30 05:08 -00:36 01:01:42 -00:12
Running 8 07:11 01:06:02 06:03 +01:08 01:06:50 -00:48
Wall Balls 06:22 01:13:13 06:33 -00:11 01:12:53 +00:20
Roxzone 06:56 01:26:23 06:57 -00:01 01:26:23
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Fabien Bulteau delivered a commendable performance at the 2024 Stuttgart Hyrox event, finishing in the top 32% overall and top 38% in his age group. His overall time was 01:26:23. Notably, his total running time was 00:41:19, which is 02:05 faster than the average, suggesting a strong running profile. Fabien demonstrated exceptional running capability, especially in the early running segments, indicating a well-paced start. However, the later stages saw a decline in running speed, suggesting possible fatigue or strategic pacing issues. His running prowess, combined with strategic improvements in strength elements, could significantly enhance his overall performance.

Segments to Improve

  • Sled Pull: This was the most challenging segment for Fabien, with a time 03:44 slower than average. To improve:
    • Technique Focus: Ensure proper posture by maintaining a low center of gravity and using a strong, steady pulling motion.
    • Strength Training: Incorporate exercises like sled drags, heavy rope pulls, and deadlifts to build both upper and lower body strength.
    • Endurance Drills: Practice longer sled pull sessions at a manageable weight to build endurance.
  • Roxzone: Fabien's Roxzone timing was slightly slower than average. To enhance:
    • Transition Drills: Practice quick transitions between exercises to reduce time spent in the Roxzone.
    • Overall Fitness: Improve cardiovascular fitness through high-intensity interval training (HIIT) to maintain energy levels.
  • Wall Balls: Although slightly faster than average, there is room for improvement:
    • Form Correction: Focus on maintaining a consistent squat depth and fluid motion for each throw.
    • Strength Training: Include exercises like front squats and shoulder presses to increase power and endurance.
  • Ski Erg and Farmers Carry: While not as critical as other segments, improvements here could enhance overall efficiency:
    • Ski Erg: Work on technique to ensure efficient use of the arms and core. Practice intervals for endurance.
    • Farmers Carry: Focus on grip strength and core stability through exercises like farmer's walks and planks.

Race Strategies

  • Consistent Pacing: Maintain a steady pace in initial running segments to conserve energy for later stages.
  • Strategic Recovery: Use Roxzone for brief recovery, but focus on minimizing downtime through efficient transitions.
  • Mental Preparation: Visualize each segment of the race to mentally prepare for transitions and maintain focus.
  • Nutritional Strategy: Ensure proper hydration and nutrition leading up to the race to sustain energy levels.
  • Focus on Strength-Endurance Balance: Given Fabien's strong running profile, dedicate additional training to strength components without compromising running efficiency.
Similar Athletes
Liddy Liam 2024 Stockholm 01:25:55
Benz Andreas 2022 Frankfurt 01:26:49
Oboyle Gerard 2024 Dublin 01:26:00
Le Nevez Bertrand 2024 Paris 01:26:02
Masquin Raphael 2024 Marseille 01:26:07
Romero Cuenca Alejandro 2023 Barcelona 01:26:25
Ellis Jeremy 2023 London 01:26:21
Bosveld Frank 2024 Rotterdam 01:25:54
Knowles Jamie 2023 Glasgow 01:26:07
Viliamu Aloalii 2024 Melbourne 01:26:17

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