Pagel Marco Performance Analysis

Dive into the performance of this athlete for 2022 Berlin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Pagel Marco view Pagel Marco's full profile

2022 Berlin - HYROX

Race 2022 Berlin 32nd largest in Season 5
Athletes in race 359 athletes
Division HYROX 29th largest of the Season 5
Athletes in division 81 participants
Average Overall Time in division 01:27:35

Athlete's info

Name Pagel Marco See on Hyrox Pagel Marco See on Hyrox
Division HYROX HYROX PRO
Age Group 30-34 30-34
Sex
Nationality GER GER
Athlete Number – 143007

Performance

Rank 38th out of 279 (Top 13.62%) 21st out of 72 (Top 29.17%)
Age Group Rank 8th out of 81 (Top 9.88%) 7th out of 19 (Top 36.84%)
Overall Time πŸ† 01:15:02 01:19:04
Running Total πŸ† 37:11 -01:13 37:31
Best Lap πŸ† 04:07 +00:04 04:12

Splits Time

Splits Time Time from Similar Athletes
Marco Marco Total Time Average Total Time
Running 1 04:07 πŸ† 04:12 04:07 04:12 -00:05 04:12 -00:05
Ski Erg 04:24 04:15 πŸ† 08:31 04:16 +00:08 08:28 +00:03
Running 2 04:25 πŸ† 04:40 12:56 04:30 -00:05 12:58 -00:02
Sled Push 02:58 πŸ† 04:10 15:54 02:38 +00:20 15:36 +00:18
Running 3 04:38 πŸ† 04:48 20:32 04:54 -00:16 20:30 +00:02
Sled Pull 04:16 πŸ† 04:56 24:48 04:12 +00:04 24:42 +00:06
Running 4 04:36 πŸ† 04:44 29:24 04:50 -00:14 29:32 -00:08
Burpees Broad Jump 05:02 04:38 πŸ† 34:26 04:12 +00:50 33:44 +00:42
Running 5 04:43 πŸ† 04:46 39:09 04:58 -00:15 38:42 +00:27
Rowing 04:51 04:34 πŸ† 44:00 04:33 +00:18 43:15 +00:45
Running 6 04:46 04:43 πŸ† 48:46 04:52 -00:06 48:07 +00:39
Farmers Carry 01:51 πŸ† 02:02 50:37 01:56 -00:05 50:03 +00:34
Running 7 04:47 04:40 πŸ† 55:24 04:51 -00:04 54:54 +00:30
Sandbag Lunges 05:01 πŸ† 05:08 01:00:25 04:18 +00:43 59:12 +01:13
Running 8 05:12 05:02 πŸ† 01:05:37 05:15 -00:03 01:04:27 +01:10
Wall Balls 05:30 πŸ† 07:47 01:11:07 05:22 +00:08 01:09:49 +01:18
Roxzone 04:03 πŸ† 04:07 01:15:02 05:13 -01:10 01:15:02

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Pagel Marco's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pagel Marco's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pagel Marco's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 87 01:22 24.7%
Sandbag Lunges 89 01:09 20.8%
Wall Balls 61 00:46 13.9%
Sled Push 75 00:40 12.0%
Sled Pull 58 00:30 9.0%
Rowing 90 00:26 7.8%
Ski Erg 74 00:17 5.1%
Run Total 28 00:14 4.2%
Farmers Carry 40 00:08 2.4%
Roxzone 7 00:00 0.0%

Difficulty Chart

A word from your coach
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Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Leipzig 01:13:25 Compare
2023 Stockholm 01:19:04 Compare
2023 Stockholm 01:18:30 Compare
2022 Essen 01:19:41 Compare
2021 Berlin 01:33:56 Compare

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