Moumen Jaafar Performance Analysis

Dive into the performance of this athlete for 2022 Berlin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 213 similar athletes.

Season 22/23 2022 Berlin (359) HYROX (279) Moumen Jaafar

GER M 35-39 #113020 01:01:18 🥈 in AG | Top 3.5% 🥈 | Top 0.7%

Performance Highlights

Workout Total 25:00 -00:38
Running Total 32:17 +00:26
Roxzone 04:06 +00:17
Average Lap 04:02 +00:04
Best Lap 03:22 -00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Moumen Jaafar's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Moumen Jaafar's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moumen Jaafar's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moumen Jaafar's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:22 03:22 03:29 -00:07 03:29 -00:07
Ski Erg 04:10 07:32 04:01 +00:09 07:30 +00:02
Running 2 03:53 11:25 03:50 +00:03 11:20 +00:05
Sled Push 02:00 13:25 02:09 -00:09 13:29 -00:04
Running 3 04:10 17:35 04:01 +00:09 17:30 +00:05
Sled Pull 02:58 20:33 03:15 -00:17 20:45 -00:12
Running 4 04:08 24:41 04:02 +00:06 24:47 -00:06
Burpees Broad Jump 03:29 28:10 03:04 +00:25 27:51 +00:19
Running 5 04:03 32:13 04:07 -00:04 31:58 +00:15
Rowing 04:29 36:42 04:14 +00:15 36:12 +00:30
Running 6 04:07 40:49 04:03 +00:04 40:15 +00:34
Farmers Carry 01:20 42:09 01:33 -00:13 41:48 +00:21
Running 7 04:06 46:15 04:03 +00:03 45:51 +00:24
Sandbag Lunges 02:57 49:12 03:16 -00:19 49:07 +00:05
Running 8 04:33 53:45 04:16 +00:17 53:23 +00:22
Wall Balls 03:37 57:22 04:06 -00:29 57:29 -00:07
Roxzone 04:06 01:01:18 03:49 +00:17 01:01:18

Comparing with 213 athletes

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Similar Athletes
Kaiser Christian 2024 Amsterdam 01:00:52 Compare
Barker Dan 2024 Poznan 01:01:29 Compare
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Cabey Sean 2024 Poznan 01:01:20 Compare
Schröder Tim 2021 Berlin 01:01:32 Compare
Dier Eddie 2024 Vienna - European Championship 01:00:54 Compare
Dickson Euan 2024 Sports Direct HYROX London 01:01:06 Compare
Spreafico Giuseppe 2023 Barcelona 01:01:16 Compare
Tolan Michael 2024 Dublin 01:01:42 Compare
Jackson Callum 2023 Glasgow 01:00:57 Compare

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