Dive into this athlete’s performance at 2022 Basel using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 724 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Roth Kathrin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Roth Kathrin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Roth Kathrin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Roth Kathrin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 00:56 | 52:12 to 51:16 | 50.9% |
| Rowing | 00:38 | 06:18 to 05:40 | 34.5% |
| Ski Erg | 00:14 | 05:36 to 05:22 | 12.7% |
| Farmers Carry | 00:02 | 02:32 to 02:30 | 1.8% |
| Sled Push | 00:00 | 02:56 to 02:56 | 0.0% |
| Sled Pull | 00:00 | 06:19 to 06:19 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:55 to 06:55 | 0.0% |
| Sandbag Lunges | 00:00 | 04:51 to 04:51 | 0.0% |
| Wall Balls | 00:00 | 05:48 to 05:48 | 0.0% |
| Roth Kathrin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:56 | 00:00 | 05:36 +00:20 | 00:00 +00:00 |
| Ski Erg | 05:36 | 05:56 | 05:23 +00:13 | 05:36 +00:20 |
| Running 2 | 05:57 | 11:32 | 06:10 -00:13 | 10:59 +00:33 |
| Sled Push | 02:56 | 17:29 | 03:05 -00:09 | 17:09 +00:20 |
| Running 3 | 06:42 | 20:25 | 06:33 +00:09 | 20:14 +00:11 |
| Sled Pull | 06:19 | 27:07 | 06:45 -00:26 | 26:47 +00:20 |
| Running 4 | 06:43 | 33:26 | 06:35 +00:08 | 33:32 -00:06 |
| Burpees Broad Jump | 06:55 | 40:09 | 07:39 -00:44 | 40:07 +00:02 |
| Running 5 | 06:57 | 47:04 | 06:47 +00:10 | 47:46 -00:42 |
| Rowing | 06:18 | 54:01 | 05:42 +00:36 | 54:33 -00:32 |
| Running 6 | 06:23 | 01:00:19 | 06:40 -00:17 | 01:00:15 +00:04 |
| Farmers Carry | 02:32 | 01:06:42 | 02:33 -00:01 | 01:06:55 -00:13 |
| Running 7 | 06:17 | 01:09:14 | 06:39 -00:22 | 01:09:28 -00:14 |
| Sandbag Lunges | 04:51 | 01:15:31 | 05:47 -00:56 | 01:16:07 -00:36 |
| Running 8 | 07:20 | 01:20:22 | 07:27 -00:07 | 01:21:54 -01:32 |
| Wall Balls | 05:48 | 01:27:42 | 06:06 -00:18 | 01:29:21 -01:39 |
| Roxzone | 10:40 | 01:44:02 | 08:35 +02:05 | 01:44:02 |
In terms of pacing, Kathrin's performance was relatively consistent throughout the race, with some segments being slightly slower or faster than average. Her strongest segments were the Sled Push and Sled Pull, where she gained 37 and 55 seconds respectively compared to the average time. Her weakest segments were the Roxzone, Running 1, and Ski Erg, where she lost 2 minutes and 20 seconds, 33 seconds, and 14 seconds respectively compared to the average time.
Based on her splits, it can be inferred that Kathrin has a well-rounded profile, with a decent running ability and strength. However, there is room for improvement in certain areas, as highlighted by the slower than average times in the Roxzone, Running 1, and Ski Erg segments.
In conclusion, Kathrin Roth had a strong performance in the 2022 Basel Hyrox race, finishing in the top 25% overall and top 27% in her age group. While she demonstrated a well-rounded profile with strengths in certain segments, there are areas that can be improved, such as the Roxzone, Running 1, and Ski Erg. By focusing on improving overall fitness, reducing transition times, and implementing specific training strategies, Kathrin can enhance her performance in these areas and further excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Prime Charlotte | 2024 Marseille | 01:43:32 | |
| DEFORD LISA | 2020 Dallas | 01:44:05 | |
| Hippenstiel Kim Jasmin | 2019 Nürnberg | 01:43:40 | |
| 強 怡廷 | 2024 Taipei | 01:43:37 | |
| Pierret Lucie | 2024 Paris | 01:44:12 | |
| Perier Esly | 2024 Rotterdam | 01:44:10 | |
| Garcia Loriann | 2021 Dallas | 01:43:41 | |
| Paraoan Jing | 2023 Los Angeles | 01:44:08 | |
| Lenschow Alice | 2019 Hannover | 01:43:46 | |
| Richards Karen | 2024 Houston | 01:44:04 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 München | 01:39:04 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
