Perier Esly Performance Analysis

Dive into this athlete’s performance at 2024 Rotterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 723 similar athletes.

Season 23/24 2024 Rotterdam (2178) HYROX (1965) Women (585) Perier Esly

NED NED Flag Women 35-39 #141007 01:44:10 85th in AG | Top 78.7% 432nd | Top 73.8%

Performance Highlights

-01:12
51:22
Run Total
-00:08
06:25
Avg. Lap
-00:03
05:36
Best Lap
+01:39
44:47
Workout Total
+00:12
05:35
Avg. Workout
-00:29
08:04
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Women

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 723 athletes with similar finish time in Hyrox Women

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 723 athletes with similar finish time in Hyrox Women

Pacing Quality

This section showcases the entire Perier Esly's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Perier Esly's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 723 athletes with similar finish time in Hyrox Women

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perier Esly's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perier Esly's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:45. Check the detail of the improvement plan below.

02:36 Potential Improvement 54.7% Focus During Training
Percentile based on all the athletes who competed in Hyrox Women
Splits Potential Improvement Time Focus During Training
Sandbag Lunges 02:36 08:13 to 05:37 54.7%
Burpees Broad Jump 01:31 08:56 to 07:25 31.9%
Farmers Carry 00:32 03:02 to 02:30 11.2%
Run Total 00:06 51:22 to 51:16 2.1%
Ski Erg 00:00 05:20 to 05:20 0.0%
Sled Push 00:00 02:35 to 02:35 0.0%
Sled Pull 00:00 06:02 to 06:02 0.0%
Rowing 00:00 05:38 to 05:38 0.0%
Wall Balls 00:00 05:01 to 05:01 0.0%

Splits Time

Perier Esly Perfect Race
Splits Total Average Total
Running 1 05:44 00:00 05:36 +00:08 00:00 +00:00
Ski Erg 05:20 05:44 05:23 -00:03 05:36 +00:08
Running 2 05:36 11:04 06:09 -00:33 10:59 +00:05
Sled Push 02:35 16:40 03:06 -00:31 17:08 -00:28
Running 3 06:32 19:15 06:33 -00:01 20:14 -00:59
Sled Pull 06:02 25:47 06:44 -00:42 26:47 -01:00
Running 4 06:19 31:49 06:34 -00:15 33:31 -01:42
Burpees Broad Jump 08:56 38:08 07:41 +01:15 40:05 -01:57
Running 5 06:14 47:04 06:47 -00:33 47:46 -00:42
Rowing 05:38 53:18 05:42 -00:04 54:33 -01:15
Running 6 06:14 58:56 06:41 -00:27 01:00:15 -01:19
Farmers Carry 03:02 01:05:10 02:33 +00:29 01:06:56 -01:46
Running 7 06:23 01:08:12 06:39 -00:16 01:09:29 -01:17
Sandbag Lunges 08:13 01:14:35 05:51 +02:22 01:16:08 -01:33
Running 8 08:23 01:22:48 07:30 +00:53 01:21:59 +00:49
Wall Balls 05:01 01:31:11 06:08 -01:07 01:29:29 +01:42
Roxzone 08:04 01:44:10 08:33 -00:29 01:44:10
Based on 723 athletes with similar finish time in Hyrox Women

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Women
Similar Athletes
Kearney Emma 2024 Dublin 01:43:46
DEFORD LISA 2020 Dallas 01:44:05
Short Colene 2024 Dallas 01:44:29
Carstensen Ina 2019 Hamburg 01:44:05
Stewart Natalie 2023 Barcelona 01:43:46
Lines Jess 2024 Sports Direct HYROX London 01:44:18
Ward Natalie 2024 Cape Town 01:44:22
Stark Jenna 2020 Chicago 01:44:13
Roper Eleanor 2023 London 01:44:25
Ocana Marine 2024 Marseille 01:43:40

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Köln 01:35:16
2024 Maastricht 01:36:42
2024 Amsterdam 01:37:53

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download