Stellaard Anne Performance Analysis

Dive into the performance of this athlete for 2022 Amsterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 120 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Stellaard Anne view Stellaard Anne's full profile

Season 5 2022 Amsterdam (946) HYROX PRO (36) Stellaard Anne

NED W 35-39 #172019 01:11:20 🥇 in AG | Top 2.8% 5th | Top 3.0%

Performance Highlights

Workout Total 31:06 -00:13
Running Total 35:53 +00:12
Roxzone 04:26 +00:07
Average Lap 04:29 +00:02
Best Lap 03:52 -00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Stellaard Anne's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Stellaard Anne's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stellaard Anne's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stellaard Anne's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 50 01:08 35.2%
Sled Push 77 00:47 24.4%
Farmers Carry 91 00:33 17.1%
Sandbag Lunges 64 00:19 9.8%
Sled Pull 40 00:12 6.2%
Roxzone 30 00:09 4.7%
Rowing 43 00:04 2.1%
Ski Erg 31 00:01 0.5%
Burpees Broad Jump 8 00:00 0.0%
Wall Balls 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Anne Anne Total Time Average Total Time
Running 1 03:52 03:40 🏆 03:52 03:57 -00:05 03:57 -00:05
Ski Erg 04:26 04:22 🏆 08:18 04:27 -00:01 08:24 -00:06
Running 2 04:10 🏆 04:31 12:28 04:13 -00:03 12:37 -00:09
Sled Push 03:38 🏆 04:27 16:06 03:05 +00:33 15:42 +00:24
Running 3 04:37 🏆 04:50 20:43 04:31 +00:06 20:13 +00:30
Sled Pull 04:33 03:46 🏆 25:16 04:42 -00:09 24:55 +00:21
Running 4 04:31 🏆 04:50 29:47 04:31 +00:00 29:26 +00:21
Burpees Broad Jump 03:08 🏆 03:13 32:55 03:45 -00:37 33:11 -00:16
Running 5 04:38 🏆 04:54 37:33 04:35 +00:03 37:46 -00:13
Rowing 04:40 04:25 🏆 42:13 04:39 +00:01 42:25 -00:12
Running 6 04:29 🏆 04:54 46:42 04:32 -00:03 46:57 -00:15
Farmers Carry 02:29 01:59 🏆 49:11 02:03 +00:26 49:00 +00:11
Running 7 04:31 🏆 04:53 53:42 04:35 -00:04 53:35 +00:07
Sandbag Lunges 04:05 03:45 🏆 57:47 03:55 +00:10 57:30 +00:17
Running 8 05:08 🏆 05:31 01:02:55 04:48 +00:20 01:02:18 +00:37
Wall Balls 04:07 03:51 🏆 01:07:02 04:43 -00:36 01:07:01 +00:01
Roxzone 04:26 03:49 🏆 01:11:20 04:19 +00:07 01:11:20

Comparing with 120 athletes

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Similar Athletes
Júlíusdóttir Jóhanna 2024 Copenhagen 01:10:50 Compare
Júlíusdóttir Jóhanna 2024 Malaga 01:10:50 Compare
Bilbie Samantha 2023 Amsterdam 01:10:51 Compare
Thomsen Janne 2022 Maastricht 01:10:54 Compare
Janzen Eva 2022 Hamburg 01:10:54 Compare
Eßing Johanna 2024 World Championships Nice 01:10:54 Compare
Procter Lucy 2023 London 01:10:55 Compare
Higgins Trish 2023 Dallas 01:10:55 Compare
Bevilacqua Amy 2023 Madrid 01:10:55 Compare
Rodrigues Eva 2024 Bordeaux 01:10:56 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Warschau 01:06:46 Compare
2022 Basel 01:07:24 Compare
2023 Bilbao 01:03:08 Compare
2023 München 01:11:31 Compare
2023 Köln 01:09:04 Compare

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