Kroeze Wouter Performance Analysis

Dive into the performance of this athlete for 2022 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kroeze Wouter view Mcknight William's full profile

2022 Amsterdam - HYROX PRO

Race 2022 Amsterdam 6th largest in Season 5
Athletes in race 946 athletes
Division HYROX PRO 39th largest of the Season 5
Athletes in division 53 participants
Average Overall Time in division 01:21:14

Athlete's info

Name Kroeze Wouter See on Hyrox Mcknight William See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 55-59
Sex
Nationality NED USA
Athlete Number 30013

Performance

Rank 119th out of 168 (Top 70.83%) 60th out of 88 (Top 68.18%)
Age Group Rank 40th out of 53 (Top 75.47%) 🥇 1st out of 1 (Top 100.00%)
Overall Time 01:53:02 🏆 01:52:38
Running Total 52:37 +01:24 🏆 48:50
Best Lap 05:14 +00:24 🏆 04:52

Splits Time

Splits Time Time from Similar Athletes
Wouter William Total Time Average Total Time
Running 1 05:14 04:52 🏆 05:14 04:55 +00:19 04:55 +00:19
Ski Erg 04:31 🏆 04:57 09:45 04:36 -00:05 09:31 +00:14
Running 2 05:19 🏆 05:32 15:04 05:27 -00:08 14:58 +00:06
Sled Push 04:33 🏆 09:41 19:37 05:23 -00:50 20:21 -00:44
Running 3 06:02 05:53 🏆 25:39 06:15 -00:13 26:36 -00:57
Sled Pull 08:36 🏆 10:37 34:15 09:33 -00:57 36:09 -01:54
Running 4 06:36 05:56 🏆 40:51 06:22 +00:14 42:31 -01:40
Burpees Broad Jump 09:32 06:23 🏆 50:23 06:08 +03:24 48:39 +01:44
Running 5 06:38 06:20 🏆 57:01 06:38 +00:00 55:17 +01:44
Rowing 05:15 05:07 🏆 01:02:16 05:10 +00:05 01:00:27 +01:49
Running 6 06:45 06:11 🏆 01:09:01 06:18 +00:27 01:06:45 +02:16
Farmers Carry 02:46 🏆 04:02 01:11:47 03:20 -00:34 01:10:05 +01:42
Running 7 06:38 06:37 🏆 01:18:25 06:30 +00:08 01:16:35 +01:50
Sandbag Lunges 05:36 04:10 🏆 01:24:01 07:20 -01:44 01:23:55 +00:06
Running 8 09:28 07:33 🏆 01:33:29 08:45 +00:43 01:32:40 +00:49
Wall Balls 12:27 09:23 🏆 01:45:56 11:11 +01:16 01:43:51 +02:05
Roxzone 07:13 🏆 09:31 01:53:02 09:11 -01:58 01:53:02

Comparing with 50 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kroeze Wouter's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kroeze Wouter's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kroeze Wouter's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 59 05:13 37.2%
Burpees Broad Jump 100 04:14 30.2%
Wall Balls 75 03:01 21.5%
Sled Pull 44 00:53 6.3%
Rowing 57 00:19 2.3%
Sled Push 30 00:13 1.5%
Ski Erg 38 00:08 1.0%
Farmers Carry 23 00:01 0.1%
Sandbag Lunges 21 00:00 0.0%
Roxzone 25 00:00 0.0%

Difficulty Chart

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