Hatfield Conor Performance Analysis

Dive into the performance of this athlete for 2022 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2022 Amsterdam - HYROX PRO

Race 2022 Amsterdam 6th largest in Season 5
Athletes in race 946 athletes
Division HYROX PRO 40th largest of the Season 5
Athletes in division 35 participants
Average Overall Time in division 01:22:12

Athlete's info

Name Hatfield Conor See on Hyrox
Division HYROX PRO
Age Group 25-29
Sex
Nationality AUS
Athlete Number

Performance

Rank 73rd out of 168 (Top 43.45%)
Age Group Rank 18th out of 35 (Top 51.43%)
Overall Time 01:25:28
Running Total 36:14 -04:34
Best Lap 03:48 -00:20

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:48 03:48 04:15 -00:27 04:15 -00:27
Ski Erg 04:25 08:13 04:13 +00:12 08:28 -00:15
Running 2 04:07 12:20 04:41 -00:34 13:09 -00:49
Sled Push 06:18 18:38 04:01 +02:17 17:10 +01:28
Running 3 04:37 23:15 05:12 -00:35 22:22 +00:53
Sled Pull 07:43 30:58 06:38 +01:05 29:00 +01:58
Running 4 04:28 35:26 05:12 -00:44 34:12 +01:14
Burpees Broad Jump 03:12 38:38 04:31 -01:19 38:43 -00:05
Running 5 04:39 43:17 05:16 -00:37 43:59 -00:42
Rowing 04:43 48:00 04:35 +00:08 48:34 -00:34
Running 6 04:35 52:35 05:10 -00:35 53:44 -01:09
Farmers Carry 02:45 55:20 02:23 +00:22 56:07 -00:47
Running 7 04:47 01:00:07 05:14 -00:27 01:01:21 -01:14
Sandbag Lunges 04:05 01:04:12 05:15 -01:10 01:06:36 -02:24
Running 8 05:17 01:09:29 05:49 -00:32 01:12:25 -02:56
Wall Balls 11:22 01:20:51 07:04 +04:18 01:19:29 +01:22
Roxzone 04:47 01:25:28 05:59 -01:12 01:25:28

Comparing with 331 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hatfield Conor's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hatfield Conor's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hatfield Conor's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 05:06 46.3%
Sled Push 97 02:52 26.0%
Sled Pull 80 01:55 17.4%
Farmers Carry 80 00:35 5.3%
Ski Erg 77 00:18 2.7%
Rowing 71 00:15 2.3%
Burpees Broad Jump 5 00:00 0.0%
Sandbag Lunges 4 00:00 0.0%
Roxzone 14 00:00 0.0%
Run Total 5 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Domiter Jadranko 2024 Köln 01:24:58 Compare
Okerson Wesley 2020 Dallas 01:24:58 Compare
Tavakoli Kash 2020 Dallas 01:24:58 Compare
Verdel Clarke 2024 Rotterdam 01:24:58 Compare
Renninger Sascha 2024 Berlin 01:24:58 Compare
BABA THIERRY 2024 Sports Direct HYROX London 01:24:58 Compare
Ott Karl 2023 Karlsruhe 01:24:59 Compare
Garcia Ozzy 2023 Houston 01:24:59 Compare
Quinn Garrett 2022 Dallas 01:24:59 Compare
Kubiesa Tobias 2023 Frankfurt 01:24:59 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Hong Kong 01:13:22 Compare
2023 Sydney 01:26:10 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan