Dive into this athlete’s performance at 2024 Beijing using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 525 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire 赵 广众's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights 赵 广众's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the 赵 广众's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve 赵 广众's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:15 | 09:05 to 06:50 | 33.2% |
| Sled Pull | 02:12 | 08:29 to 06:17 | 32.4% |
| Sandbag Lunges | 01:11 | 06:18 to 05:07 | 17.4% |
| Ski Erg | 00:24 | 04:38 to 04:14 | 5.9% |
| Rowing | 00:24 | 04:58 to 04:34 | 5.9% |
| Farmers Carry | 00:21 | 02:38 to 02:17 | 5.2% |
| Sled Push | 00:00 | 03:38 to 03:38 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:30 to 03:30 | 0.0% |
| Run Total | 00:00 | 35:39 to 35:39 | 0.0% |
| 赵 广众 | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:28 | 00:00 | 04:17 -00:49 | 00:00 +00:00 |
| Ski Erg | 04:38 | 03:28 | 04:15 +00:23 | 04:17 -00:49 |
| Running 2 | 04:21 | 08:06 | 04:38 -00:17 | 08:32 -00:26 |
| Sled Push | 03:38 | 12:27 | 03:54 -00:16 | 13:10 -00:43 |
| Running 3 | 04:33 | 16:05 | 05:11 -00:38 | 17:04 -00:59 |
| Sled Pull | 08:29 | 20:38 | 06:41 +01:48 | 22:15 -01:37 |
| Running 4 | 04:38 | 29:07 | 05:09 -00:31 | 28:56 +00:11 |
| Burpees Broad Jump | 03:30 | 33:45 | 04:34 -01:04 | 34:05 -00:20 |
| Running 5 | 04:35 | 37:15 | 05:14 -00:39 | 38:39 -01:24 |
| Rowing | 04:58 | 41:50 | 04:37 +00:21 | 43:53 -02:03 |
| Running 6 | 04:38 | 46:48 | 05:08 -00:30 | 48:30 -01:42 |
| Farmers Carry | 02:38 | 51:26 | 02:25 +00:13 | 53:38 -02:12 |
| Running 7 | 04:32 | 54:04 | 05:13 -00:41 | 56:03 -01:59 |
| Sandbag Lunges | 06:18 | 58:36 | 05:20 +00:58 | 01:01:16 -02:40 |
| Running 8 | 04:58 | 01:04:54 | 05:49 -00:51 | 01:06:36 -01:42 |
| Wall Balls | 09:05 | 01:09:52 | 07:10 +01:55 | 01:12:25 -02:33 |
| Roxzone | 07:05 | 01:25:52 | 06:17 +00:48 | 01:25:52 |
In the 2024 Beijing Hyrox, athlete 赵广众 showcased an impressive performance, securing a place in the top 26% of all athletes. Particularly commendable is his impressive total running time, which was faster than the average by 05:02. He demonstrated a clear strength in running, with all running segments clocking in faster than average. His best lap was clocked at an impressive 00:04:21. However, his overall performance was hampered by slower times in the exercise and transition zones, known as Roxzone. This indicates that while he has a strong runner profile, there is a need to improve strength and transition times.
Considering the athlete's strength in running and areas for improvement in strength-based exercises and transitions, the following strategies are recommended:
| Similar Athletes | |||
|---|---|---|---|
| Placentino Michele | 2024 Rimini | 01:25:31 | |
| Nielsen Morten | 2023 Stockholm | 01:26:03 | |
| Schöneboom Helge | 2022 Bremen | 01:25:43 | |
| Linder Stephan | 2023 World Championships Manchester | 01:26:00 | |
| Fugaro Marco Saverio | 2024 Rimini | 01:25:57 | |
| Balfour Ash | 2023 Birmingham | 01:25:32 | |
| Sigurdsson Karl | 2024 Malaga | 01:25:43 | |
| Jensen Nikolai | 2023 Malmö | 01:25:47 | |
| Cedergren Jesper | 2023 London | 01:26:02 | |
| Gornall Lee | 2022 Birmingham | 01:26:16 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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