Stichweh Alina Performance Analysis

Dive into the performance of this athlete for WorldChampionship - Leipzig with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 166 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Stichweh Alina view Dürbeck Nathalie's full profile

Season 4 WorldChampionship - Leipzig (210) HYROX PRO (23) Stichweh Alina

GER W U24 #170020 01:33:39 9th in AG | Top 39.1% 50th | Top 27.6%

Performance Highlights

Workout Total 46:14 +04:15
Running Total 41:19 -03:38
Roxzone 06:11 -00:31
Average Lap 05:10 -00:27
Best Lap 04:00 -00:43

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Stichweh Alina's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Stichweh Alina's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stichweh Alina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stichweh Alina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 96 05:04 51.4%
Sandbag Lunges 96 02:10 22.0%
Burpees Broad Jump 67 01:18 13.2%
Farmers Carry 58 00:33 5.6%
Ski Erg 76 00:24 4.1%
Rowing 65 00:22 3.7%
Sled Push 19 00:00 0.0%
Sled Pull 1 00:00 0.0%
Roxzone 24 00:00 0.0%
Run Total 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Alina Nathalie Total Time Average Total Time
Running 1 04:00 🏆 05:18 04:00 04:44 -00:44 04:44 -00:44
Ski Erg 05:08 05:01 🏆 09:08 04:52 +00:16 09:36 -00:28
Running 2 04:37 🏆 05:39 13:45 05:19 -00:42 14:55 -01:10
Sled Push 03:30 🏆 04:17 17:15 04:17 -00:47 19:12 -01:57
Running 3 05:13 🏆 05:53 22:28 05:43 -00:30 24:55 -02:27
Sled Pull 04:21 🏆 07:16 26:49 06:52 -02:31 31:47 -04:58
Running 4 05:05 🏆 05:55 31:54 05:40 -00:35 37:27 -05:33
Burpees Broad Jump 06:14 04:42 🏆 38:08 05:29 +00:45 42:56 -04:48
Running 5 05:35 🏆 05:47 43:43 05:47 -00:12 48:43 -05:00
Rowing 05:24 05:19 🏆 49:07 05:10 +00:14 53:53 -04:46
Running 6 05:19 🏆 05:36 54:26 05:43 -00:24 59:36 -05:10
Farmers Carry 03:08 02:48 🏆 57:34 02:58 +00:10 01:02:34 -05:00
Running 7 05:23 🏆 05:33 01:02:57 05:46 -00:23 01:08:20 -05:23
Sandbag Lunges 07:20 04:28 🏆 01:10:17 05:33 +01:47 01:13:53 -03:36
Running 8 06:11 🏆 07:07 01:16:28 06:16 -00:05 01:20:09 -03:41
Wall Balls 11:09 06:31 🏆 01:27:37 06:48 +04:21 01:26:57 +00:40
Roxzone 06:11 06:06 🏆 01:33:39 06:42 -00:31 01:33:39

Comparing with 166 athletes

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Similar Athletes
Brodda Petra 2023 Frankfurt 01:33:09 Compare
Osborne Barbara 2023 Birmingham 01:33:09 Compare
Errard Clara 2023 New York 01:33:09 Compare
Neumann Joana 2023 Rotterdam 01:33:09 Compare
Petkutedailydiene Lulrecija 2024 Gdansk 01:33:09 Compare
Dürbeck Nathalie 2022 München 01:33:10 Compare
Osborne Barbara 2023 Malaga 01:33:10 Compare
McCann Aileen 2023 Glasgow 01:33:10 Compare
Schäfer Stefanie 2023 München 01:33:10 Compare
Muller Sandra 2024 Maastricht 01:33:10 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2020 Hannover 01:16:13 Compare
2019 Hannover 01:19:23 Compare

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