Mohr Henning Performance Analysis

Dive into the performance of this athlete for WorldChampionship - Leipzig with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 425 similar athletes.

Season 4 WorldChampionship - Leipzig (210) HYROX PRO (10) Mohr Henning

GER M 50-54 #141513 01:24:46 🥈 in AG | Top 20.0% 89th | Top 49.2%

Performance Highlights

Workout Total 37:43 -00:40
Running Total 41:38 +01:20
Roxzone 05:27 -00:38
Average Lap 05:12 +00:10
Best Lap 04:09 -00:04

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Mohr Henning's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Mohr Henning's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mohr Henning's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mohr Henning's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 68 02:54 37.3%
Wall Balls 74 01:37 20.8%
Sandbag Lunges 85 01:16 16.3%
Farmers Carry 84 00:41 8.8%
Burpees Broad Jump 42 00:25 5.4%
Ski Erg 89 00:22 4.7%
Rowing 84 00:22 4.7%
Roxzone 30 00:09 1.9%
Sled Push 5 00:00 0.0%
Sled Pull 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:09 04:09 04:15 -00:06 04:15 -00:06
Ski Erg 04:28 08:37 04:13 +00:15 08:28 +00:09
Running 2 04:47 13:24 04:40 +00:07 13:08 +00:16
Sled Push 02:35 15:59 03:54 -01:19 17:02 -01:03
Running 3 04:54 20:53 05:06 -00:12 22:08 -01:15
Sled Pull 04:49 25:42 06:32 -01:43 28:40 -02:58
Running 4 05:07 30:49 05:07 +00:00 33:47 -02:58
Burpees Broad Jump 04:24 35:13 04:32 -00:08 38:19 -03:06
Running 5 05:36 40:49 05:12 +00:24 43:31 -02:42
Rowing 04:49 45:38 04:36 +00:13 48:07 -02:29
Running 6 05:32 51:10 05:05 +00:27 53:12 -02:02
Farmers Carry 02:46 53:56 02:20 +00:26 55:32 -01:36
Running 7 05:27 59:23 05:09 +00:18 01:00:41 -01:18
Sandbag Lunges 06:03 01:05:26 05:14 +00:49 01:05:55 -00:29
Running 8 06:10 01:11:36 05:44 +00:26 01:11:39 -00:03
Wall Balls 07:49 01:19:25 07:02 +00:47 01:18:41 +00:44
Roxzone 05:27 01:24:46 06:05 -00:38 01:24:46

Comparing with 425 athletes

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Similar Athletes
Lakjaa Karim 2019 Essen 01:24:16 Compare
Schick Carsten 2019 Essen 01:24:16 Compare
Pozzoli Alessandro 2023 Barcelona 01:24:16 Compare
Croci Stefano 2023 Milan 01:24:16 Compare
Day Matthew 2023 Sydney 01:24:16 Compare
Bellora Paul 2023 New York 01:24:16 Compare
Sutcliffe Myles 2024 Birmingham 01:24:16 Compare
Segatto Gianluca 2024 Milan 01:24:16 Compare
Mehdizadeh Ilias 2024 Amsterdam 01:24:16 Compare
Miller Nick 2021 New York 01:24:17 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Amsterdam 01:16:53 Compare
2022 Amsterdam 01:11:33 Compare
2022 Frankfurt 01:22:51 Compare
2023 Hannover 01:20:14 Compare
2019 Frankfurt 01:23:17 Compare
2019 Hamburg 01:19:26 Compare
2022 Maastricht 01:15:20 Compare
2019 Leipzig 01:22:36 Compare
2022 Hamburg 01:13:28 Compare
2022 Frankfurt 01:23:11 Compare
2021 Hamburg 01:26:44 Compare
2022 Las Vegas 01:42:17 Compare

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