Szombathy Jonathan Performance Analysis

Dive into the performance of this athlete for 2022 Wien with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 183 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Szombathy Jonathan view Rahali Iheb's full profile

Season 4 2022 Wien (280) HYROX PRO (2) Szombathy Jonathan

BEL M 50-54 #113020 01:36:46 ๐Ÿฅ‡ in AG | Top 50.0% 34th | Top 53.1%

Performance Highlights

Workout Total 48:29 +04:28
Running Total 42:13 -03:15
Roxzone 06:09 -01:21
Average Lap 05:17 -00:22
Best Lap 04:34 -00:03

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Szombathy Jonathan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Szombathy Jonathan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Szombathy Jonathan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Szombathy Jonathan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 99 04:49 43.3%
Wall Balls 78 03:18 29.6%
Sled Pull 64 02:14 20.1%
Ski Erg 69 00:20 3.0%
Rowing 69 00:16 2.4%
Sandbag Lunges 31 00:11 1.6%
Burpees Broad Jump 5 00:00 0.0%
Farmers Carry 20 00:00 0.0%
Roxzone 21 00:00 0.0%
Run Total 16 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jonathan Iheb Total Time Average Total Time
Running 1 04:34 04:25 ๐Ÿ† 04:34 04:32 +00:02 04:32 +00:02
Ski Erg 04:34 ๐Ÿ† 04:36 09:08 04:22 +00:12 08:54 +00:14
Running 2 05:00 04:51 ๐Ÿ† 14:08 05:09 -00:09 14:03 +00:05
Sled Push 08:30 05:05 ๐Ÿ† 22:38 04:30 +04:00 18:33 +04:05
Running 3 05:14 ๐Ÿ† 05:20 27:52 05:49 -00:35 24:22 +03:30
Sled Pull 08:51 05:25 ๐Ÿ† 36:43 08:08 +00:43 32:30 +04:13
Running 4 05:16 ๐Ÿ† 05:34 41:59 05:47 -00:31 38:17 +03:42
Burpees Broad Jump 03:40 ๐Ÿ† 06:09 45:39 05:16 -01:36 43:33 +02:06
Running 5 05:10 ๐Ÿ† 05:46 50:49 05:53 -00:43 49:26 +01:23
Rowing 04:57 04:33 ๐Ÿ† 55:46 04:48 +00:09 54:14 +01:32
Running 6 05:33 ๐Ÿ† 07:40 01:01:19 05:45 -00:12 59:59 +01:20
Farmers Carry 02:14 ๐Ÿ† 02:21 01:03:33 02:44 -00:30 01:02:43 +00:50
Running 7 05:26 ๐Ÿ† 06:04 01:08:59 05:44 -00:18 01:08:27 +00:32
Sandbag Lunges 05:27 ๐Ÿ† 05:50 01:14:26 05:57 -00:30 01:14:24 +00:02
Running 8 06:03 ๐Ÿ† 06:58 01:20:29 06:36 -00:33 01:21:00 -00:31
Wall Balls 10:16 07:38 ๐Ÿ† 01:30:45 08:16 +02:00 01:29:16 +01:29
Roxzone 06:09 ๐Ÿ† 08:13 01:36:46 07:30 -01:21 01:36:46

Comparing with 183 athletes

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Similar Athletes
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ล kopek Petr 2023 Hamburg 01:36:17 Compare
Kern Andreas 2023 Mรผnchen 01:36:17 Compare
Pawel Alexander 2018 Hamburg 01:36:18 Compare
Rahali Iheb 2019 Karlsruhe 01:36:19 Compare
Matthiessen Tim 2020 Hannover 01:36:20 Compare
Eui Seop Lee 2024 Incheon 01:36:21 Compare

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