Höller Franziska Performance Analysis

Dive into the performance of this athlete for 2022 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Höller Franziska view Flaming Lauren's full profile

2022 Wien - HYROX

Race 2022 Wien 18th largest in Season 4
Athletes in race 280 athletes
Division HYROX 13th largest of the Season 4
Athletes in division 56 participants
Average Overall Time in division 01:36:38

Athlete's info

Name Höller Franziska See on Hyrox Flaming Lauren See on Hyrox
Division HYROX HYROX
Age Group 35-39 U24
Sex
Nationality GER USA
Athlete Number 152009

Performance

Rank 14th out of 216 (Top 6.48%) 27th out of 428 (Top 6.31%)
Age Group Rank 🥉 3rd out of 56 (Top 5.36%) 5th out of 23 (Top 21.74%)
Overall Time 01:24:18 🏆 01:23:48
Running Total 🏆 44:57 +00:45 49:42
Best Lap 🏆 04:59 +00:12 05:41

Splits Time

Splits Time Time from Similar Athletes
Franziska Lauren Total Time Average Total Time
Running 1 04:59 🏆 05:41 04:59 04:57 +00:02 04:57 +00:02
Ski Erg 04:40 04:32 🏆 09:39 05:00 -00:20 09:57 -00:18
Running 2 05:35 🏆 05:41 15:14 05:18 +00:17 15:15 -00:01
Sled Push 01:17 🏆 02:24 16:31 02:39 -01:22 17:54 -01:23
Running 3 05:46 🏆 06:06 22:17 05:33 +00:13 23:27 -01:10
Sled Pull 03:30 🏆 05:14 25:47 05:19 -01:49 28:46 -02:59
Running 4 05:44 🏆 06:06 31:31 05:34 +00:10 34:20 -02:49
Burpees Broad Jump 06:01 04:42 🏆 37:32 05:24 +00:37 39:44 -02:12
Running 5 05:43 🏆 07:39 43:15 05:41 +00:02 45:25 -02:10
Rowing 04:53 04:45 🏆 48:08 05:14 -00:21 50:39 -02:31
Running 6 05:39 🏆 06:07 53:47 05:35 +00:04 56:14 -02:27
Farmers Carry 01:58 🏆 02:34 55:45 02:10 -00:12 58:24 -02:39
Running 7 05:28 🏆 05:59 01:01:13 05:33 -00:05 01:03:57 -02:44
Sandbag Lunges 05:02 03:59 🏆 01:06:15 04:23 +00:39 01:08:20 -02:05
Running 8 06:07 🏆 06:27 01:12:22 05:56 +00:11 01:14:16 -01:54
Wall Balls 03:43 03:01 🏆 01:16:05 03:58 -00:15 01:18:14 -02:09
Roxzone 08:23 02:59 🏆 01:24:18 06:04 +02:19 01:24:18

Comparing with 742 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Höller Franziska's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Höller Franziska's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Höller Franziska's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 95 03:04 39.2%
Run Total 61 02:20 29.9%
Burpees Broad Jump 75 01:14 15.8%
Sandbag Lunges 86 01:01 13.0%
Wall Balls 35 00:10 2.1%
Ski Erg 9 00:00 0.0%
Sled Push 0 00:00 0.0%
Sled Pull 0 00:00 0.0%
Rowing 8 00:00 0.0%
Farmers Carry 22 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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