Henien Martin Performance Analysis

Dive into the performance of this athlete for 2022 Wien with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 846 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Henien Martin view Harberts Keno's full profile

Season 4 2022 Wien (280) HYROX (56) Henien Martin

AUT M 35-39 #112003 01:45:34 31st in AG | Top 55.4% 123rd | Top 56.9%

Performance Highlights

Workout Total 39:51 -04:59
Running Total 55:10 +03:35
Roxzone 10:38 +01:22
Average Lap 06:54 +00:28
Best Lap 05:09 -00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Henien Martin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Henien Martin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Henien Martin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Henien Martin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 82 06:19 55.7%
Roxzone 77 02:40 23.5%
Sled Push 71 01:02 9.1%
Farmers Carry 60 00:30 4.4%
Sled Pull 37 00:26 3.8%
Rowing 58 00:16 2.4%
Sandbag Lunges 28 00:07 1.0%
Ski Erg 15 00:00 0.0%
Burpees Broad Jump 18 00:00 0.0%
Wall Balls 6 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Martin Keno Total Time Average Total Time
Running 1 05:09 04:24 πŸ† 05:09 05:10 -00:01 05:10 -00:01
Ski Erg 04:25 πŸ† 04:34 09:34 04:43 -00:18 09:53 -00:19
Running 2 05:45 πŸ† 06:03 15:19 05:45 +00:00 15:38 -00:19
Sled Push 04:00 03:21 πŸ† 19:19 03:39 +00:21 19:17 +00:02
Running 3 06:36 πŸ† 07:12 25:55 06:28 +00:08 25:45 +00:10
Sled Pull 05:49 πŸ† 06:31 31:44 06:16 -00:27 32:01 -00:17
Running 4 07:04 πŸ† 07:46 38:48 06:28 +00:36 38:29 +00:19
Burpees Broad Jump 05:42 πŸ† 08:18 44:30 07:03 -01:21 45:32 -01:02
Running 5 07:49 πŸ† 08:36 52:19 06:44 +01:05 52:16 +00:03
Rowing 05:19 05:05 πŸ† 57:38 05:15 +00:04 57:31 +00:07
Running 6 07:05 06:46 πŸ† 01:04:43 06:32 +00:33 01:04:03 +00:40
Farmers Carry 02:45 πŸ† 02:57 01:07:28 02:39 +00:06 01:06:42 +00:46
Running 7 06:47 πŸ† 07:02 01:14:15 06:32 +00:15 01:13:14 +01:01
Sandbag Lunges 05:56 05:47 πŸ† 01:20:11 06:38 -00:42 01:19:52 +00:19
Running 8 08:58 07:15 πŸ† 01:29:09 07:49 +01:09 01:27:41 +01:28
Wall Balls 05:55 05:50 πŸ† 01:35:04 08:37 -02:42 01:36:18 -01:14
Roxzone 10:38 07:44 πŸ† 01:45:34 09:16 +01:22 01:45:34

Comparing with 846 athletes

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Similar Athletes
Kezic Mario 2020 Karlsruhe 01:45:04 Compare
Eisler Benedikt 2019 Hamburg 01:45:04 Compare
Wenzl Joerg 2022 Karlsruhe 01:45:04 Compare
Harberts Keno 2023 Karlsruhe 01:45:04 Compare
Schollbach Benjamin 2023 Los Angeles 01:45:04 Compare
Adair Ian 2023 London 01:45:04 Compare
Campbell Robert 2023 Chicago 01:45:04 Compare
Carnegie Milton 2023 New York 01:45:04 Compare
Talebibarmi Alireza 2022 MΓΌnchen 01:45:04 Compare
Lis Marcin 2023 Madrid 01:45:04 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Wien 01:25:31 Compare
2023 Hamburg 01:18:33 Compare
2023 Madrid 01:25:45 Compare
2022 Amsterdam 01:45:07 Compare

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