Kröger Ben Performance Analysis

Dive into the performance of this athlete for 2022 München with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 453 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kröger Ben view Kohn Robin's full profile

Season 4 2022 München (467) HYROX PRO (9) Kröger Ben

GER M U24 #155003 01:24:41 6th in AG | Top 66.7% 51st | Top 44.7%

Performance Highlights

Workout Total 38:31 +00:15
Running Total 40:13 -00:08
Roxzone 06:02 -00:02
Average Lap 05:01 -00:01
Best Lap 03:54 -00:21

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kröger Ben's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kröger Ben's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kröger Ben's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kröger Ben's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 89 01:59 26.8%
Run Total 42 01:29 20.0%
Sled Pull 59 01:07 15.1%
Farmers Carry 93 01:01 13.7%
Roxzone 46 00:45 10.1%
Burpees Broad Jump 46 00:32 7.2%
Sandbag Lunges 40 00:20 4.5%
Ski Erg 59 00:11 2.5%
Rowing 12 00:00 0.0%
Wall Balls 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Ben Robin Total Time Average Total Time
Running 1 03:54 03:10 🏆 03:54 04:15 -00:21 04:15 -00:21
Ski Erg 04:17 🏆 04:23 08:11 04:13 +00:04 08:28 -00:17
Running 2 04:25 🏆 05:12 12:36 04:39 -00:14 13:07 -00:31
Sled Push 05:10 03:44 🏆 17:46 03:51 +01:19 16:58 +00:48
Running 3 05:01 🏆 05:47 22:47 05:06 -00:05 22:04 +00:43
Sled Pull 06:46 03:50 🏆 29:33 06:30 +00:16 28:34 +00:59
Running 4 04:59 🏆 05:48 34:32 05:07 -00:08 33:41 +00:51
Burpees Broad Jump 04:30 🏆 05:02 39:02 04:31 -00:01 38:12 +00:50
Running 5 05:04 🏆 05:58 44:06 05:13 -00:09 43:25 +00:41
Rowing 04:23 🏆 04:37 48:29 04:36 -00:13 48:01 +00:28
Running 6 05:16 🏆 05:46 53:45 05:07 +00:09 53:08 +00:37
Farmers Carry 03:05 01:47 🏆 56:50 02:21 +00:44 55:29 +01:21
Running 7 05:17 🏆 05:49 01:02:07 05:10 +00:07 01:00:39 +01:28
Sandbag Lunges 05:05 🏆 05:40 01:07:12 05:14 -00:09 01:05:53 +01:19
Running 8 06:19 05:24 🏆 01:13:31 05:44 +00:35 01:11:37 +01:54
Wall Balls 05:15 🏆 07:18 01:18:46 07:00 -01:45 01:18:37 +00:09
Roxzone 06:02 05:06 🏆 01:24:41 06:04 -00:02 01:24:41

Comparing with 453 athletes

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Similar Athletes
Fearon Luke 2022 Manchester 01:24:11 Compare
Lichtenauer Christian 2023 München 01:24:11 Compare
Kohn Robin 2023 Köln 01:24:11 Compare
Fitzpatrick Ryan 2024 Sydney 01:24:11 Compare
Rodrigues Rui 2024 Madrid 01:24:11 Compare
Promok Daniel 2024 Hamburg 01:24:11 Compare
Hermle Marc 2019 Karlsruhe 01:24:12 Compare
Krüger René 2019 Hamburg 01:24:12 Compare
Loughlin Gary 2023 Manchester 01:24:12 Compare
Schuit Bas 2024 Rotterdam 01:24:12 Compare

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