Loke Desiree Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 201 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Loke Desiree view Evans Jasmin's full profile

Season 4 2022 London (1300) HYROX PRO (36) Loke Desiree

GBR W 25-29 #182038 01:27:07 6th in AG | Top 16.7% 26th | Top 14.9%

Performance Highlights

Workout Total 39:32 -00:09
Running Total 41:31 -00:11
Roxzone 06:10 +00:21
Average Lap 05:11 -00:01
Best Lap 04:32 +00:03

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Loke Desiree's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Loke Desiree's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Loke Desiree's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Loke Desiree's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 94 02:18 30.9%
Sled Pull 75 01:43 23.1%
Run Total 44 01:37 21.7%
Farmers Carry 88 00:56 12.6%
Roxzone 64 00:52 11.7%
Ski Erg 23 00:00 0.0%
Burpees Broad Jump 7 00:00 0.0%
Rowing 20 00:00 0.0%
Sandbag Lunges 10 00:00 0.0%
Wall Balls 17 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Desiree Jasmin Total Time Average Total Time
Running 1 04:32 04:06 πŸ† 04:32 04:28 +00:04 04:28 +00:04
Ski Erg 04:39 πŸ† 05:06 09:11 04:47 -00:08 09:15 -00:04
Running 2 04:41 πŸ† 04:43 13:52 04:55 -00:14 14:10 -00:18
Sled Push 05:39 03:07 πŸ† 19:31 04:02 +01:37 18:12 +01:19
Running 3 05:11 05:02 πŸ† 24:42 05:15 -00:04 23:27 +01:15
Sled Pull 07:20 πŸ† 08:17 32:02 06:37 +00:43 30:04 +01:58
Running 4 05:09 04:51 πŸ† 37:11 05:17 -00:08 35:21 +01:50
Burpees Broad Jump 03:53 πŸ† 05:09 41:04 04:54 -01:01 40:15 +00:49
Running 5 05:13 04:56 πŸ† 46:17 05:19 -00:06 45:34 +00:43
Rowing 04:52 πŸ† 05:31 51:09 05:03 -00:11 50:37 +00:32
Running 6 05:16 04:36 πŸ† 56:25 05:15 +00:01 55:52 +00:33
Farmers Carry 03:18 02:53 πŸ† 59:43 02:41 +00:37 58:33 +01:10
Running 7 05:29 04:36 πŸ† 01:05:12 05:21 +00:08 01:03:54 +01:18
Sandbag Lunges 04:23 πŸ† 05:57 01:09:35 05:04 -00:41 01:08:58 +00:37
Running 8 06:03 04:51 πŸ† 01:15:38 05:47 +00:16 01:14:45 +00:53
Wall Balls 05:28 πŸ† 08:26 01:21:06 06:33 -01:05 01:21:18 -00:12
Roxzone 06:10 04:41 πŸ† 01:27:07 05:49 +00:21 01:27:07

Comparing with 201 athletes

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Similar Athletes
Byrd Hannah 2023 Los Angeles 01:26:37 Compare
Nowack Ruth 2023 Hamburg 01:26:37 Compare
Grafl Sabine World Championships 01:26:38 Compare
Chetaneau Sandra 2022 Wien 01:26:38 Compare
Brodda Jasmin 2022 Karlsruhe 01:26:38 Compare
Lieske Diana 2024 KΓΆln 01:26:39 Compare
Grieger Katrin 2018 Hamburg 01:26:39 Compare
Evans Jasmin 2023 London 01:26:39 Compare
Burt Lisa 2023 World Championships Manchester 01:26:39 Compare
Bennett Mary 2024 World Championships Nice 01:26:39 Compare

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