Harrison Samantha Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Harrison Samantha view Horn Alina's full profile

2022 London - HYROX

Race 2022 London 1st largest in Season 4
Athletes in race 1300 athletes
Division HYROX 1st largest of the Season 4
Athletes in division 91 participants
Average Overall Time in division 01:36:39

Athlete's info

Name Harrison Samantha See on Hyrox Horn Alina See on Hyrox
Division HYROX HYROX
Age Group 45-49 30-34
Sex
Nationality GBR GER
Athlete Number – 175027

Performance

Rank 166th out of 1125 (Top 14.76%) 195th out of 1091 (Top 17.87%)
Age Group Rank 14th out of 91 (Top 15.38%) 48th out of 262 (Top 18.32%)
Overall Time 01:30:39 πŸ† 01:30:09
Running Total 49:32 +02:37 πŸ† 42:15
Best Lap 05:36 +00:35 πŸ† 05:00

Splits Time

Splits Time Time from Similar Athletes
Samantha Alina Total Time Average Total Time
Running 1 05:36 05:15 πŸ† 05:36 05:16 +00:20 05:16 +00:20
Ski Erg 04:36 πŸ† 05:49 10:12 05:11 -00:35 10:27 -00:15
Running 2 05:56 05:00 πŸ† 16:08 05:34 +00:22 16:01 +00:07
Sled Push 02:38 πŸ† 04:08 18:46 02:50 -00:12 18:51 -00:05
Running 3 06:01 05:06 πŸ† 24:47 05:52 +00:09 24:43 +00:04
Sled Pull 04:51 πŸ† 06:45 29:38 05:56 -01:05 30:39 -01:01
Running 4 06:11 05:14 πŸ† 35:49 05:54 +00:17 36:33 -00:44
Burpees Broad Jump 06:04 05:17 πŸ† 41:53 06:06 -00:02 42:39 -00:46
Running 5 06:12 05:13 πŸ† 48:05 06:01 +00:11 48:40 -00:35
Rowing 04:59 πŸ† 05:30 53:04 05:25 -00:26 54:05 -01:01
Running 6 06:27 05:10 πŸ† 59:31 05:57 +00:30 01:00:02 -00:31
Farmers Carry 01:56 πŸ† 02:35 01:01:27 02:17 -00:21 01:02:19 -00:52
Running 7 06:10 05:10 πŸ† 01:07:37 05:54 +00:16 01:08:13 -00:36
Sandbag Lunges 04:20 πŸ† 05:02 01:11:57 04:50 -00:30 01:13:03 -01:06
Running 8 07:02 06:10 πŸ† 01:18:59 06:23 +00:39 01:19:26 -00:27
Wall Balls 03:18 πŸ† 05:17 01:22:17 04:28 -01:10 01:23:54 -01:37
Roxzone 08:30 07:36 πŸ† 01:30:39 06:45 +01:45 01:30:39

Comparing with 714 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Harrison Samantha's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Harrison Samantha's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Harrison Samantha's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 83 04:24 55.9%
Roxzone 88 02:36 33.1%
Burpees Broad Jump 50 00:39 8.3%
Sled Push 41 00:13 2.8%
Ski Erg 1 00:00 0.0%
Sled Pull 14 00:00 0.0%
Rowing 6 00:00 0.0%
Farmers Carry 13 00:00 0.0%
Sandbag Lunges 21 00:00 0.0%
Wall Balls 4 00:00 0.0%

Difficulty Chart

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