Dutton Charlotte Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 654 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dutton Charlotte view Boekestein Van Ettinger Melissa's full profile

Season 4 2022 London (1300) HYROX (169) Dutton Charlotte

GBR W 25-29 #165010 01:41:20 53rd in AG | Top 31.4% 267th | Top 23.7%

Performance Highlights

Workout Total 39:24 -02:16
Running Total 51:55 +00:20
Roxzone 10:06 +01:55
Average Lap 06:29 +00:03
Best Lap 05:22 -00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Dutton Charlotte's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Dutton Charlotte's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dutton Charlotte's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dutton Charlotte's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 86 02:58 33.7%
Run Total 53 02:27 27.8%
Burpees Broad Jump 67 01:28 16.7%
Sandbag Lunges 70 01:00 11.4%
Sled Push 58 00:33 6.3%
Farmers Carry 55 00:19 3.6%
Wall Balls 27 00:03 0.6%
Ski Erg 5 00:00 0.0%
Sled Pull 10 00:00 0.0%
Rowing 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Charlotte Melissa Total Time Average Total Time
Running 1 05:22 πŸ† 05:46 05:22 05:28 -00:06 05:28 -00:06
Ski Erg 04:50 πŸ† 05:43 10:12 05:21 -00:31 10:49 -00:37
Running 2 05:54 05:40 πŸ† 16:06 06:04 -00:10 16:53 -00:47
Sled Push 03:10 02:43 πŸ† 19:16 03:04 +00:06 19:57 -00:41
Running 3 06:13 πŸ† 06:27 25:29 06:27 -00:14 26:24 -00:55
Sled Pull 05:04 πŸ† 06:18 30:33 06:35 -01:31 32:59 -02:26
Running 4 06:22 06:11 πŸ† 36:55 06:29 -00:07 39:28 -02:33
Burpees Broad Jump 07:53 πŸ† 08:38 44:48 07:16 +00:37 46:44 -01:56
Running 5 06:36 06:08 πŸ† 51:24 06:40 -00:04 53:24 -02:00
Rowing 05:16 πŸ† 05:48 56:40 05:40 -00:24 59:04 -02:24
Running 6 06:49 06:25 πŸ† 01:03:29 06:32 +00:17 01:05:36 -02:07
Farmers Carry 02:31 02:00 πŸ† 01:06:00 02:31 +00:00 01:08:07 -02:07
Running 7 06:35 06:21 πŸ† 01:12:35 06:32 +00:03 01:14:39 -02:04
Sandbag Lunges 06:02 πŸ† 06:42 01:18:37 05:36 +00:26 01:20:15 -01:38
Running 8 08:06 06:50 πŸ† 01:26:43 07:17 +00:49 01:27:32 -00:49
Wall Balls 04:38 πŸ† 05:05 01:31:21 05:37 -00:59 01:33:09 -01:48
Roxzone 10:06 08:52 πŸ† 01:41:20 08:11 +01:55 01:41:20

Comparing with 654 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Bartelings Isabella 2023 Rotterdam 01:40:50 Compare
KΓΆppe Yvonne 2019 Hamburg 01:40:50 Compare
Stief Sarah 2023 Karlsruhe 01:40:50 Compare
Wood Joanne 2023 London 01:40:50 Compare
Zapedowski Alannah 2023 Melbourne 01:40:50 Compare
Langham Karen 2022 Birmingham 01:40:50 Compare
Eberle Samyra 2022 Frankfurt 01:40:50 Compare
Bradley Leanne 2022 London 01:40:50 Compare
Chan Kimberly 2023 Singapore 01:40:50 Compare
Zarembagska Olga 2024 Gdansk 01:40:50 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan