Stüber Nils Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 209 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Stüber Nils view Stüber Nils's full profile

Season 4 2022 Frankfurt (492) HYROX PRO (8) Stüber Nils

GER M U24 #160007 01:04:27 🥈 in AG | Top 25.0% 6th | Top 7.0%

Performance Highlights

Workout Total 29:01 +00:33
Running Total 30:48 -01:13
Roxzone 04:42 +00:45
Average Lap 03:51 -00:09
Best Lap 03:30 +00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Stüber Nils's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Stüber Nils's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stüber Nils's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stüber Nils's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 96 01:19 35.0%
Roxzone 76 01:07 29.6%
Farmers Carry 99 00:43 19.0%
Wall Balls 43 00:19 8.4%
Sandbag Lunges 55 00:18 8.0%
Ski Erg 21 00:00 0.0%
Sled Pull 25 00:00 0.0%
Burpees Broad Jump 23 00:00 0.0%
Rowing 7 00:00 0.0%
Run Total 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Nils Nils Total Time Average Total Time
Running 1 03:30 🏆 03:36 03:30 03:31 -00:01 03:31 -00:01
Ski Erg 03:50 🏆 03:58 07:20 03:55 -00:05 07:26 -00:06
Running 2 03:34 🏆 03:58 10:54 03:47 -00:13 11:13 -00:19
Sled Push 03:53 03:36 🏆 14:47 02:55 +00:58 14:08 +00:39
Running 3 03:44 🏆 04:11 18:31 04:01 -00:17 18:09 +00:22
Sled Pull 03:57 🏆 04:26 22:28 04:16 -00:19 22:25 +00:03
Running 4 03:48 🏆 04:12 26:16 04:03 -00:15 26:28 -00:12
Burpees Broad Jump 02:40 🏆 03:24 28:56 02:59 -00:19 29:27 -00:31
Running 5 03:51 🏆 04:14 32:47 04:08 -00:17 33:35 -00:48
Rowing 04:01 🏆 04:07 36:48 04:09 -00:08 37:44 -00:56
Running 6 03:53 🏆 04:17 40:41 04:04 -00:11 41:48 -01:07
Farmers Carry 02:16 02:08 🏆 42:57 01:41 +00:35 43:29 -00:32
Running 7 03:52 🏆 04:16 46:49 04:06 -00:14 47:35 -00:46
Sandbag Lunges 03:41 🏆 03:51 50:30 03:41 +00:00 51:16 -00:46
Running 8 04:39 🏆 04:42 55:09 04:22 +00:17 55:38 -00:29
Wall Balls 04:43 🏆 05:53 59:52 04:52 -00:09 01:00:30 -00:38
Roxzone 04:42 03:51 🏆 01:04:27 03:57 +00:45 01:04:27

Comparing with 209 athletes

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Similar Athletes
Michelius Martin World Championships 01:04:41 Compare
Lousa Tiago 2020 Hannover 01:04:22 Compare
Schwartz Cole 2019 New York 01:04:40 Compare
Costa Tiago 2024 Köln 01:04:26 Compare
Lemmelijn Ward 2024 Köln 01:04:39 Compare
Bendler Matthias 2024 Köln 01:04:51 Compare
Manthey Bjoern 2019 Essen 01:04:42 Compare
Storath Lukas 2019 Miami 01:04:00 Compare
Stüber Nils 2022 Frankfurt 01:04:27 Compare
Bergsman Pär 2022 London 01:04:51 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Essen 01:02:18 Compare
2020 Karlsruhe 01:09:44 Compare
2019 Essen 01:07:38 Compare
WorldChampionship - Leipzig 01:06:00 Compare
2022 Manchester 01:08:30 Compare
2021 Stuttgart 01:12:29 Compare
2019 Frankfurt 01:19:22 Compare

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